Nutrition Facts for Mediterranean chi chi burgers
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Mediterranean Chi Chi Burgers

Image of Mediterranean Chi Chi Burgers
Nutriscore Rating: 62/100

Transform burger night with these irresistible Mediterranean Chi Chi Burgers, a fusion of bold flavors and juicy, tender texture. Made with ground lamb or beef and infused with crumbled feta cheese, fresh parsley, and aromatic spices like cumin and oregano, these burgers offer a tantalizing twist on the classic patty. A creamy homemade yogurt-mint sauce adds a refreshing, tangy contrast, while toasted buns, crisp lettuce, and ripe tomato slices provide the perfect finishing touch. Ready in under 40 minutes, these gourmet burgers are perfect for weeknight dinners or casual gatherings. Pair with crunchy fries or a vibrant salad for the ultimate Mediterranean-inspired meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 500 g ground lamb or beef (or a mix)
  • 100 g crumbled feta cheese
  • 50 g plain breadcrumbs
  • 1 medium shallot, finely minced
  • 2 cloves garlic, minced
  • 30 g fresh parsley, chopped
  • 1 tsp dried oregano
  • 0.5 tsp ground cumin
  • 0.5 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 large egg
  • 2 tbsp olive oil
  • 150 g Greek yogurt
  • 1 tbsp lemon juice
  • 10 g fresh mint, chopped
  • 4 burger buns
  • 4 pieces tomato slices
  • 4 leaves lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the ground lamb or beef, crumbled feta, breadcrumbs, minced shallot, garlic, parsley, oregano, cumin, paprika, salt, and black pepper.

2

Crack the egg into the mixture and mix everything thoroughly using your hands until well combined.

3

Form the mixture into 4 evenly sized burger patties, about 2 cm thick. Set aside.

4

In a small bowl, whisk together the Greek yogurt, lemon juice, mint, a pinch of salt, and black pepper to create the yogurt sauce. Refrigerate until ready to serve.

5

Heat a large skillet or grill pan over medium heat and add the olive oil.

6

Cook the burger patties for 5-7 minutes on each side, or until fully cooked (internal temperature of 160°F/71°C for beef, slightly lower for lamb if desired).

7

While the patties are cooking, lightly toast the burger buns in a toaster or on the grill pan.

8

Assemble the burgers: spread a layer of the yogurt sauce on the bottom bun, add a lettuce leaf, a cooked burger patty, a tomato slice, and top with more yogurt sauce if desired. Place the top bun on and serve.

9

Serve immediately, optionally with fries or a side salad.

Cooking Tip: Take your time with each step for the best results!
662
cal
36.6g
protein
36.0g
carbs
40.1g
fat

Nutrition Facts

1 serving (315.8g)
Calories
662
% Daily Value*
Total Fat 40.1 g 51%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 1307 mg 57%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 2.8 g 10%
Total Sugars 5.7 g
Protein 36.6 g 73%
Vitamin D 0.3 mcg 1%
Calcium 250 mg 19%
Iron 6.0 mg 33%
Potassium 656 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
22.5%%
55.5%%
Fat: 1449 cal (55.5%%)
Protein: 587 cal (22.5%%)
Carbs: 576 cal (22.1%%)