Mediterranean Balsamic Mushrooms
Elevate your side dish repertoire with these Mediterranean Balsamic Mushrooms, a quick and flavorful recipe that brings bold, savory flair to your table. Tender button mushrooms are sautéed to golden perfection in olive oil, then infused with garlic, balsamic vinegar, and a fragrant medley of dried oregano and thyme. Finished with a sprinkle of fresh parsley, this dish is a perfect balance of earthy, tangy, and herbaceous notes. Ready in just 25 minutes, these balsamic-glazed mushrooms make a versatile addition to any meal—serve them as a vibrant side dish, toss them over pasta, or pair them with grilled protein for a Mediterranean-inspired feast. Easy, healthy, and bursting with flavor, this recipe is a must-try for mushroom lovers and fans of bold, Mediterranean flavors alike!
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Recipe Information
Ingredients
- 500 grams button mushrooms
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 4 cloves garlic
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 tablespoons fresh parsley
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Clean the mushrooms by gently wiping off any dirt with a damp paper towel. If the mushrooms are large, cut them in half or quarters for even cooking.
Mince the garlic and chop the fresh parsley. Set aside.
Heat the olive oil in a large skillet over medium heat.
Add the mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until the mushrooms release their liquid and start to brown.
Reduce the heat to low and add the minced garlic to the pan. Stir continuously for 1 minute to prevent burning.
Pour in the balsamic vinegar and sprinkle in the dried oregano and thyme. Stir well to coat the mushrooms evenly. Continue cooking for 3-4 minutes until the balsamic vinegar thickens slightly and glazes the mushrooms.
Season with salt and black pepper to taste. Stir one final time to ensure all spices are evenly distributed.
Remove the skillet from heat and garnish the mushrooms with freshly chopped parsley.
Serve warm as a side dish or over your favorite grain, pasta, or protein.
Nutrition Facts
Calories |
413 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1232 mg | 54% | |
| Total Carbohydrate | 27.2 g | 10% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 15.0 g | ||
| Protein | 17.1 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1802 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
