Nutrition Facts for Meatloaf sauce recipe
Blog Research API Download App

Meatloaf Sauce Recipe

Image of Meatloaf Sauce Recipe
Nutriscore Rating: 50/100

Upgrade your classic meatloaf with this irresistibly tangy and sweet Meatloaf Sauce Recipe! This quick and easy homemade glaze combines pantry staples like ketchup, brown sugar, and apple cider vinegar, elevated by a savory touch of Worcestershire sauce and a perfect blend of spices, including garlic powder, paprika, and onion powder. Ready in just 10 minutes, this glossy sauce thickens to perfection, delivering the ultimate burst of flavor to your meatloaf. Spread it over your meatloaf during the final minutes of baking for a caramelized finish, or serve it as a dipping sauce for a crowd-pleasing touch. With its balance of sweet, tangy, and smoky notes, this meatloaf sauce is guaranteed to become your go-to comfort food companion!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 tablespoon Apple cider vinegar
  • 2 teaspoons Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan, combine the ketchup, brown sugar, apple cider vinegar, and Worcestershire sauce.

2

Heat the mixture over medium-low heat, stirring constantly to dissolve the sugar.

3

Once the sugar is dissolved, add the garlic powder, onion powder, paprika, salt, and black pepper to the sauce.

4

Continue to heat the sauce, stirring frequently, until it begins to simmer gently and thicken slightly, about 3-5 minutes.

5

Remove the sauce from heat and let it cool slightly before using.

6

Spread the prepared sauce evenly over the top of your meatloaf during the last 15 minutes of baking, or serve it on the side as a rich, flavorful dipping sauce.

Cooking Tip: Take your time with each step for the best results!
41
cal
0.1g
protein
10.8g
carbs
0.0g
fat

Nutrition Facts

1 serving (37.0g)
Calories
41
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 203 mg 9%
Total Carbohydrate 10.8 g 4%
Dietary Fiber 0.1 g 0%
Total Sugars 8.6 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 0.2 mg 1%
Potassium 27 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.2%%
0.6%%
0.3%%
Fat: 0 cal (0.3%%)
Protein: 2 cal (0.6%%)
Carbs: 346 cal (99.2%%)