Nutrition Facts for Meatless muffuletta panini

Meatless Muffuletta Panini

Image of Meatless Muffuletta Panini
Nutriscore Rating: 57/100

Elevate your sandwich game with this irresistible Meatless Muffuletta Panini, a vegetarian twist on a New Orleans classic. Featuring a zesty olive salad made with Kalamata and green olives, roasted red peppers, artichoke hearts, capers, and a splash of red wine vinegar, this recipe delivers bold Mediterranean flavors in every bite. Layered with gooey Provolone and Mozzarella cheese, fresh spinach, and grilled to golden perfection between slices of ciabatta bread, this panini offers a satisfying crunch and melty goodness. Perfect for a quick, flavor-packed lunch or dinner, this vegetarian panini can be prepared in just 25 minutes. Ideal for those craving a meatless yet hearty sandwich, it’s a delicious blend of vibrant ingredients and simple preparation techniques.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 loaf Ciabatta bread
  • 0.5 cup Kalamata olives, pitted and chopped
  • 0.5 cup Green olives, pitted and chopped
  • 0.5 cup Roasted red peppers, diced
  • 0.5 cup Artichoke hearts, chopped
  • 2 tablespoons Capers, drained
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dried oregano
  • 6 slices Provolone cheese, sliced
  • 6 slices Mozzarella cheese, sliced
  • 1 cup Fresh spinach leaves
  • 2 tablespoons Butter, softened (optional, for grilling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the ciabatta loaf horizontally to create a top and bottom half.

2

In a medium bowl, combine the chopped Kalamata and green olives, roasted red peppers, artichoke hearts, capers, olive oil, red wine vinegar, and dried oregano. Mix well to create the olive salad.

3

Spread an even layer of the olive salad on the cut side of the bottom half of the ciabatta bread.

4

Layer the Provolone and Mozzarella cheese slices evenly over the olive salad.

5

Top the cheese layers with fresh spinach leaves, then place the top half of the ciabatta bread over the layers to form a sandwich.

6

Cut the sandwich into four equal sections for easier handling.

7

Preheat a panini press or a grill pan over medium heat. If using a grill pan, weigh the sandwich down with a heavy skillet or grill press.

8

For extra crispness, spread a thin layer of softened butter on the outer sides of the bread before grilling (optional).

9

Grill each sandwich portion for 3-5 minutes until the bread is golden and crisp, and the cheese is melted.

10

Remove from heat, allow to cool slightly, and serve warm. Enjoy your Meatless Muffuletta Panini!

⚑
Cooking Tip: Take your time with each step for the best results!
3579
cal
140.6g
protein
319.0g
carbs
204.1g
fat

Nutrition Facts

1 serving (1433.9g)
Calories
3579
% Daily Value*
Total Fat 204.1 g 262%
Saturated Fat 79.7 g 399%
Polyunsaturated Fat 4.0 g
Cholesterol 315 mg 105%
Sodium 10168 mg 442%
Total Carbohydrate 319.0 g 116%
Dietary Fiber 37.9 g 135%
Total Sugars 15.9 g
Protein 140.6 g 281%
Vitamin D 1.3 mcg 6%
Calcium 2382 mg 183%
Iron 26.5 mg 147%
Potassium 1066 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
15.3%%
50.0%%
Fat: 1836 cal (50.0%%)
Protein: 562 cal (15.3%%)
Carbs: 1276 cal (34.7%%)