Nutrition Facts for Meatless muffuletta panini
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Meatless Muffuletta Panini

Image of Meatless Muffuletta Panini
Nutriscore Rating: 59/100

Elevate your sandwich game with this irresistible Meatless Muffuletta Panini, a vegetarian twist on a New Orleans classic. Featuring a zesty olive salad made with Kalamata and green olives, roasted red peppers, artichoke hearts, capers, and a splash of red wine vinegar, this recipe delivers bold Mediterranean flavors in every bite. Layered with gooey Provolone and Mozzarella cheese, fresh spinach, and grilled to golden perfection between slices of ciabatta bread, this panini offers a satisfying crunch and melty goodness. Perfect for a quick, flavor-packed lunch or dinner, this vegetarian panini can be prepared in just 25 minutes. Ideal for those craving a meatless yet hearty sandwich, it’s a delicious blend of vibrant ingredients and simple preparation techniques.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 loaf Ciabatta bread
  • 0.5 cup Kalamata olives, pitted and chopped
  • 0.5 cup Green olives, pitted and chopped
  • 0.5 cup Roasted red peppers, diced
  • 0.5 cup Artichoke hearts, chopped
  • 2 tablespoons Capers, drained
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dried oregano
  • 6 slices Provolone cheese, sliced
  • 6 slices Mozzarella cheese, sliced
  • 1 cup Fresh spinach leaves
  • 2 tablespoons Butter, softened (optional, for grilling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the ciabatta loaf horizontally to create a top and bottom half.

2

In a medium bowl, combine the chopped Kalamata and green olives, roasted red peppers, artichoke hearts, capers, olive oil, red wine vinegar, and dried oregano. Mix well to create the olive salad.

3

Spread an even layer of the olive salad on the cut side of the bottom half of the ciabatta bread.

4

Layer the Provolone and Mozzarella cheese slices evenly over the olive salad.

5

Top the cheese layers with fresh spinach leaves, then place the top half of the ciabatta bread over the layers to form a sandwich.

6

Cut the sandwich into four equal sections for easier handling.

7

Preheat a panini press or a grill pan over medium heat. If using a grill pan, weigh the sandwich down with a heavy skillet or grill press.

8

For extra crispness, spread a thin layer of softened butter on the outer sides of the bread before grilling (optional).

9

Grill each sandwich portion for 3-5 minutes until the bread is golden and crisp, and the cheese is melted.

10

Remove from heat, allow to cool slightly, and serve warm. Enjoy your Meatless Muffuletta Panini!

⚑
Cooking Tip: Take your time with each step for the best results!
699
cal
24.8g
protein
62.8g
carbs
40.5g
fat

Nutrition Facts

1 serving (306.6g)
Calories
699
% Daily Value*
Total Fat 40.5 g 52%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 1767 mg 77%
Total Carbohydrate 62.8 g 23%
Dietary Fiber 6.1 g 22%
Total Sugars 4.3 g
Protein 24.8 g 50%
Vitamin D 0.3 mcg 1%
Calcium 481 mg 37%
Iron 4.3 mg 24%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
13.9%%
50.9%%
Fat: 1454 cal (50.9%%)
Protein: 397 cal (13.9%%)
Carbs: 1005 cal (35.2%%)