Nutrition Facts for Meat kreplach jewish ravioli
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Meat Kreplach Jewish Ravioli

Image of Meat Kreplach Jewish Ravioli
Nutriscore Rating: 68/100

Delight in the comforting flavors of tradition with this Meat Kreplach, often referred to as "Jewish ravioli." These tender, homemade dumplings feature a rich, savory filling of seasoned ground beef, onions, and garlic wrapped in velvety, hand-kneaded dough. Boiled to perfection and served in a warm bowl of chicken soup or pan-fried for a crispy finish, kreplach makes for a versatile dish perfect for holidays or cozy family dinners. With its simple ingredients and timeless preparation techniques, this recipe is a celebration of Old World flavors brought to life in your kitchen. Whether you're new to dumpling-making or a seasoned pro, these hearty kreplach are sure to become a favorite on your table.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
20 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups All-purpose flour
  • 2 Large eggs
  • 4 tablespoons Water
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Salt
  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground paprika
  • 8 cups Chicken soup or water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the dough: In a large mixing bowl, combine the all-purpose flour, eggs, water, vegetable oil, and 1/2 teaspoon of salt. Mix until the dough comes together.

2

Knead the dough on a floured surface for about 5-7 minutes, until it becomes smooth and pliable. Wrap it in plastic wrap and let it rest for 30 minutes.

3

Prepare the filling: In a skillet over medium heat, add 1 tablespoon of vegetable oil and cook the finely chopped onion until soft and translucent, about 4-5 minutes.

4

Add the minced garlic to the skillet and cook for 1-2 more minutes, until fragrant. Add the ground beef, remaining 1/2 teaspoon of salt, black pepper, and ground paprika. Cook until the beef is browned and fully cooked, about 8-10 minutes. Let the filling cool completely.

5

Roll out the dough: Divide the dough into two portions. Roll out one half on a lightly floured surface until very thin, about 1/16 inch thick.

6

Cut the dough into 3-inch squares or circles as your preferred shape for the kreplach.

7

Assemble the kreplach: Place about 1 teaspoon of the meat filling in the center of each dough piece. Fold the dough over to create a triangle (or a half-moon if using circular cuts) and press the edges tightly to seal. Use a fork to crimp the edges if desired.

8

Repeat the process with the remaining dough and filling, re-rolling scraps as needed.

9

Cook the kreplach: Bring the chicken soup (or salted water as an alternative) to a gentle boil. Add the kreplach in small batches to avoid overcrowding. Cook for 5-7 minutes, or until the kreplach float to the surface.

10

Remove the kreplach from the soup with a slotted spoon and serve either in the soup itself or as a pan-fried appetizer. For the pan-fried version, lightly fry the cooked kreplach in a skillet with a small amount of oil until golden on both sides.

Cooking Tip: Take your time with each step for the best results!
492
cal
27.0g
protein
42.4g
carbs
23.2g
fat

Nutrition Facts

1 serving (482.3g)
Calories
492
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 7.7 g 39%
Polyunsaturated Fat 1.4 g
Cholesterol 132 mg 44%
Sodium 1500 mg 65%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 2.9 g
Protein 27.0 g 54%
Vitamin D 0.4 mcg 2%
Calcium 58 mg 4%
Iron 4.3 mg 24%
Potassium 433 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
22.3%%
42.6%%
Fat: 1237 cal (42.6%%)
Protein: 650 cal (22.3%%)
Carbs: 1020 cal (35.1%%)