Nutrition Facts for Meat and cabbage old german recipe

Meat and Cabbage Old German Recipe

Image of Meat and Cabbage Old German Recipe
Nutriscore Rating: 65/100

Delight in the comforting flavors of tradition with this Meat and Cabbage Old German Recipe, a hearty one-skillet dish that brings old-world charm to your kitchen. Featuring tender green cabbage, savory ground beef, and aromatic spices like caraway seeds and smoked paprika, this recipe is a symphony of rustic, warming flavors. Simmered in a tangy beef broth with a splash of white vinegar, the dish achieves a perfect balance of richness and brightness. Ready in just over an hour, it’s an easy-to-make, family-friendly meal that pairs beautifully with boiled potatoes or hearty bread. Whether you’re honoring German heritage or just seeking a satisfying weeknight dinner, this cabbage and beef recipe is destined to become a favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Ground beef
  • 1 head Green cabbage
  • 1 large Yellow onion
  • 3 pieces Garlic cloves
  • 2 tablespoons Butter
  • 1 tablespoons Vegetable oil
  • 1 teaspoon Caraway seeds
  • 1 teaspoon Smoked paprika
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup Beef broth
  • 2 tablespoons White vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Core and shred the cabbage into thin strips. Peel and finely dice the onion. Mince the garlic cloves.

2

In a large skillet or Dutch oven, heat the butter and vegetable oil over medium heat.

3

Add the diced onion and cook for 5-7 minutes until softened and lightly golden.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until the meat is browned and fully cooked, about 8-10 minutes. Drain excess fat if necessary.

6

Stir in the caraway seeds, smoked paprika, salt, and black pepper, and cook for an additional minute to bloom the spices.

7

Add the shredded cabbage and toss to combine with the beef mixture. Cook for 10 minutes, stirring occasionally, until the cabbage begins to wilt.

8

Pour in the beef broth and vinegar. Stir well and bring the mixture to a gentle simmer.

9

Lower the heat to medium-low, cover the skillet, and cook for 15-20 minutes, stirring occasionally, until the cabbage is tender and has absorbed the flavors.

10

Taste and adjust seasoning with additional salt or pepper if needed. Serve hot as a standalone dish or paired with boiled potatoes or fresh bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1525
cal
86.9g
protein
41.0g
carbs
118.1g
fat

Nutrition Facts

1 serving (1282.4g)
Calories
1525
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 9.1 g
Cholesterol 367 mg 122%
Sodium 4953 mg 215%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 13.7 g 49%
Total Sugars 17.8 g
Protein 86.9 g 174%
Vitamin D 0.1 mcg 1%
Calcium 278 mg 21%
Iron 11.3 mg 63%
Potassium 2192 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
22.1%%
67.5%%
Fat: 1062 cal (67.5%%)
Protein: 347 cal (22.1%%)
Carbs: 164 cal (10.4%%)