Nutrition Facts for Meat and cabbage old german recipe
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Meat and Cabbage Old German Recipe

Image of Meat and Cabbage Old German Recipe
Nutriscore Rating: 70/100

Delight in the comforting flavors of tradition with this Meat and Cabbage Old German Recipe, a hearty one-skillet dish that brings old-world charm to your kitchen. Featuring tender green cabbage, savory ground beef, and aromatic spices like caraway seeds and smoked paprika, this recipe is a symphony of rustic, warming flavors. Simmered in a tangy beef broth with a splash of white vinegar, the dish achieves a perfect balance of richness and brightness. Ready in just over an hour, it’s an easy-to-make, family-friendly meal that pairs beautifully with boiled potatoes or hearty bread. Whether you’re honoring German heritage or just seeking a satisfying weeknight dinner, this cabbage and beef recipe is destined to become a favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Ground beef
  • 1 head Green cabbage
  • 1 large Yellow onion
  • 3 pieces Garlic cloves
  • 2 tablespoons Butter
  • 1 tablespoons Vegetable oil
  • 1 teaspoon Caraway seeds
  • 1 teaspoon Smoked paprika
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup Beef broth
  • 2 tablespoons White vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Core and shred the cabbage into thin strips. Peel and finely dice the onion. Mince the garlic cloves.

2

In a large skillet or Dutch oven, heat the butter and vegetable oil over medium heat.

3

Add the diced onion and cook for 5-7 minutes until softened and lightly golden.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until the meat is browned and fully cooked, about 8-10 minutes. Drain excess fat if necessary.

6

Stir in the caraway seeds, smoked paprika, salt, and black pepper, and cook for an additional minute to bloom the spices.

7

Add the shredded cabbage and toss to combine with the beef mixture. Cook for 10 minutes, stirring occasionally, until the cabbage begins to wilt.

8

Pour in the beef broth and vinegar. Stir well and bring the mixture to a gentle simmer.

9

Lower the heat to medium-low, cover the skillet, and cook for 15-20 minutes, stirring occasionally, until the cabbage is tender and has absorbed the flavors.

10

Taste and adjust seasoning with additional salt or pepper if needed. Serve hot as a standalone dish or paired with boiled potatoes or fresh bread.

⚑
Cooking Tip: Take your time with each step for the best results!
450
cal
23.4g
protein
18.4g
carbs
32.6g
fat

Nutrition Facts

1 serving (459.7g)
Calories
450
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 13.3 g 67%
Polyunsaturated Fat 2.3 g
Cholesterol 92 mg 31%
Sodium 1111 mg 48%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 6.9 g 25%
Total Sugars 8.7 g
Protein 23.4 g 47%
Vitamin D 0.3 mcg 1%
Calcium 144 mg 11%
Iron 4.1 mg 23%
Potassium 773 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
20.3%%
63.8%%
Fat: 1177 cal (63.8%%)
Protein: 374 cal (20.3%%)
Carbs: 294 cal (16.0%%)