Nutrition Facts for Maryland fried chicken

Maryland Fried Chicken

Image of Maryland Fried Chicken
Nutriscore Rating: 60/100

Experience the ultimate comfort food with this Maryland Fried Chicken recipe, where crispy, golden-brown chicken meets rich, velvety milk gravy in perfect harmony. This Southern-inspired classic begins with tender chicken pieces marinated in tangy buttermilk, ensuring a juicy, flavorful bite in every piece. The chicken is dredged in a perfectly seasoned flour coating with hints of garlic and paprika, then fried to golden perfection for that irresistible crunch. What sets this recipe apart is the luscious homemade milk gravy, crafted from pan drippings, butter, and chicken stock, thickened to creamy perfection with a touch of cornstarch slurry. Serve this hearty dish with mashed potatoes or buttery biscuits for a soul-satisfying meal that’s guaranteed to impress. Perfect for family dinners or special weekends, Maryland Fried Chicken is a must-try recipe for fans of Southern-style comfort food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 pieces Bone-in chicken pieces (legs, thighs, wings)
  • 2 cups Buttermilk
  • 2 cups All-purpose flour
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 3 cups Vegetable oil (for frying)
  • 3 tablespoons Butter
  • 1 cup Whole milk
  • 1 cup Chicken stock
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water (for cornstarch slurry)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Place the chicken pieces into a large bowl or zip-top bag and pour the buttermilk over them. Ensure the chicken is fully coated, then cover and refrigerate for at least 1 hour (or up to overnight) to tenderize.

2

In a shallow dish, combine the flour, salt, black pepper, garlic powder, and paprika. Mix well to create the seasoned coating.

3

Remove the chicken pieces from the buttermilk, allowing the excess liquid to drip off. Dredge each piece in the seasoned flour mixture until fully coated, then place them on a plate. Let the coated chicken rest for 10 minutes to help the coating adhere.

4

Heat the vegetable oil in a large, deep skillet or Dutch oven over medium heat. The oil should reach about 350Β°F (175Β°C).

5

Carefully add the chicken pieces to the hot oil in batches, making sure not to overcrowd the skillet. Fry each piece for about 7-9 minutes per side, or until golden brown and fully cooked through (internal temperature of 165Β°F/74Β°C). Adjust the heat as necessary to maintain the oil temperature.

6

Once cooked, transfer the chicken to a wire rack set over a baking sheet to drain excess oil. Keep the chicken warm in a low oven (around 200Β°F/95Β°C) while you prepare the gravy.

7

Discard all but 3 tablespoons of the frying oil from the skillet. Add the butter to the skillet and melt it over medium heat, scraping up any browned bits from the bottom of the pan.

8

Whisk in the flour from the dredging station (use about 2 tablespoons) and cook for 1-2 minutes to make a roux.

9

Gradually add the milk and chicken stock while whisking, ensuring there are no lumps. Bring the mixture to a gentle simmer and cook until slightly thickened.

10

Mix the cornstarch and water in a small bowl to create a slurry. Stir the slurry into the gravy and cook for another 2-3 minutes, or until the gravy reaches your desired consistency.

11

Taste the gravy and adjust the seasoning with additional salt and pepper, if needed.

12

Serve the fried chicken hot with the milk gravy drizzled over the top or served on the side. Pair with classic sides like mashed potatoes or biscuits for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
9610
cal
206.9g
protein
238.9g
carbs
898.2g
fat

Nutrition Facts

1 serving (2944.2g)
Calories
9610
% Daily Value*
Total Fat 898.2 g 1152%
Saturated Fat 169.2 g 846%
Polyunsaturated Fat 2.3 g
Cholesterol 843 mg 281%
Sodium 6239 mg 271%
Total Carbohydrate 238.9 g 87%
Dietary Fiber 8.3 g 30%
Total Sugars 37.6 g
Protein 206.9 g 414%
Vitamin D 10.2 mcg 51%
Calcium 1033 mg 79%
Iron 21.3 mg 118%
Potassium 2919 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
8.4%%
81.9%%
Fat: 8083 cal (81.9%%)
Protein: 827 cal (8.4%%)
Carbs: 955 cal (9.7%%)