Marmalade Pork Tenderloin
Elevate your dinner table with this Marmalade Pork Tenderloin—a perfect blend of sweet and savory flavors that’s both sophisticated and easy to prepare. This recipe features tender, juicy pork coated in a luscious glaze made from orange marmalade, soy sauce, Dijon mustard, and fragrant rosemary, creating a harmonious medley of citrusy, tangy, and earthy notes. The pork is first seared to golden perfection and then oven-roasted to lock in its succulence, making it an ideal centerpiece for any occasion. Ready in just 35 minutes, this dish is perfect for weeknight dinners or special gatherings, pairing beautifully with roasted vegetables or creamy mashed potatoes. With minimal prep time and an irresistible flavor profile, Marmalade Pork Tenderloin is your go-to recipe for impressing guests or treating yourself to a gourmet meal.
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Recipe Information
Ingredients
- 1 lb pork tenderloin
- 0.5 cup orange marmalade
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1 teaspoon fresh rosemary, chopped
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
Instructions
Preheat your oven to 400°F (200°C).
Pat the pork tenderloin dry with paper towels and season with salt and black pepper on all sides.
In a small mixing bowl, whisk together the orange marmalade, soy sauce, Dijon mustard, minced garlic, and chopped rosemary until well combined.
Heat olive oil in an ovenproof skillet over medium-high heat. When the oil is hot, sear the pork tenderloin for 2-3 minutes on each side until it is golden brown all over.
Turn off the heat, then brush half of the marmalade mixture evenly over the pork tenderloin.
Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Baste the tenderloin with the remaining marmalade mixture halfway through cooking.
Remove the tenderloin from the oven and let it rest for 5-7 minutes before slicing to allow the juices to redistribute.
Slice into medallions and serve warm with your favorite sides, such as roasted vegetables or mashed potatoes.
Nutrition Facts
Calories |
323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 77 mg | 26% | |
| Sodium | 1023 mg | 44% | |
| Total Carbohydrate | 28.6 g | 10% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 25.6 g | ||
| Protein | 28.8 g | 58% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 26 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 589 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
