Nutrition Facts for Marinated tomato slices marinierte tomaten

Marinated Tomato Slices Marinierte Tomaten

Image of Marinated Tomato Slices Marinierte Tomaten
Nutriscore Rating: 77/100

Bring vibrant, Mediterranean flavors to your table with this simple yet stunning recipe for Marinated Tomato Slices, or Marinierte Tomaten. Juicy, ripe tomatoes are sliced into perfect rounds and bathed in a luscious dressing made with extra-virgin olive oil, tangy balsamic vinegar, a touch of sweet honey, and a hint of freshly minced garlic. Fragrant fresh basil and parsley elevate this dish with herbaceous notes, while a sprinkle of sea salt and freshly ground black pepper ties it all together. After a quick 20-minute rest to allow the flavors to meld, this refreshing dish is ready to impressβ€”making it the perfect appetizer, side dish, or salad component. Ideal for summer gatherings or anytime you crave a light, flavorful bite, this easy recipe is a celebration of seasonal simplicity and bold taste.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large ripe tomatoes
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 clove garlic
  • 6 leaves fresh basil leaves
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and pat dry the tomatoes. Slice them into 1/4-inch thick rounds and arrange them on a large serving platter or shallow dish.

2

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, sea salt, and black pepper until well combined.

3

Peel and finely mince the garlic clove. Add it to the dressing mixture.

4

Chop the fresh parsley and thinly slice the basil leaves. Reserve a few basil leaves for garnish if desired.

5

Sprinkle the chopped parsley and sliced basil evenly over the tomato slices.

6

Drizzle the dressing over the tomatoes, ensuring each slice is coated evenly.

7

Let the tomatoes marinate at room temperature for at least 20 minutes to allow the flavors to meld. For a more intense flavor, cover the tomatoes and refrigerate them for up to 2 hours before serving.

8

Garnish with the reserved basil leaves and serve as a side dish, appetizer, or part of a salad.

⚑
Cooking Tip: Take your time with each step for the best results!
667
cal
7.4g
protein
41.3g
carbs
55.6g
fat

Nutrition Facts

1 serving (837.7g)
Calories
667
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1214 mg 53%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 9.3 g 33%
Total Sugars 29.6 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 3.3 mg 18%
Potassium 1895 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
4.3%%
72.0%%
Fat: 500 cal (72.0%%)
Protein: 29 cal (4.3%%)
Carbs: 165 cal (23.8%%)