Nutrition Facts for Marinated shrimp and spinach salad
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Marinated Shrimp and Spinach Salad

Image of Marinated Shrimp and Spinach Salad
Nutriscore Rating: 72/100

Elevate your salad game with this vibrant and flavor-packed Marinated Shrimp and Spinach Salad, a perfect combination of fresh, crisp greens and zesty marinated shrimp. Juicy shrimp are infused with a bold marinade of olive oil, lemon juice, garlic, and paprika before being quickly pan-seared to tender perfection. Nestled atop a bed of nutrient-rich baby spinach, cherry tomatoes, crunchy cucumber slices, red onion, and creamy crumbled feta, this salad is a colorful feast for the eyes and the palate. Finished with a sweet and tangy homemade balsamic vinaigrette, this 20-minute recipe is as effortless as it is impressive. Whether you’re looking for a light lunch, a healthy dinner, or an elegant dish for entertaining, this seafood salad is sure to be a hit. Enjoy the perfect harmony of textures and flavors with every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Raw shrimp (peeled and deveined)
  • 3 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 2 cloves Garlic (minced)
  • 1 teaspoon Paprika
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 6 cups Baby spinach
  • 1 cup Cherry tomatoes (halved)
  • 0.25 cup Red onion (thinly sliced)
  • 1 Cucumber (sliced)
  • 0.5 cup Feta cheese (crumbled)
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of lemon juice, minced garlic, paprika, salt, and black pepper to create the marinade.

2

Add the raw shrimp to the bowl and toss until the shrimp are evenly coated in the marinade. Cover and let marinate in the refrigerator for 15 minutes.

3

While the shrimp is marinating, prepare the salad by combining the baby spinach, cherry tomatoes, red onion, cucumber slices, and feta cheese in a large salad bowl.

4

In a small bowl, whisk together the remaining tablespoon of olive oil, the remaining tablespoon of lemon juice, balsamic vinegar, honey, and Dijon mustard to create the vinaigrette dressing.

5

Heat a large skillet over medium heat. Add the marinated shrimp and cook for 2-3 minutes on each side, or until the shrimp turn pink and are fully cooked through. Remove from heat and let cool slightly.

6

Top the spinach salad with the cooked shrimp.

7

Drizzle the vinaigrette over the salad just before serving, and gently toss to coat all ingredients evenly.

8

Serve immediately and enjoy your Marinated Shrimp and Spinach Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
296
cal
31.8g
protein
9.8g
carbs
14.9g
fat

Nutrition Facts

1 serving (271.4g)
Calories
296
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 231 mg 77%
Sodium 647 mg 28%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 2.2 g 8%
Total Sugars 4.9 g
Protein 31.8 g 64%
Vitamin D 0.2 mcg 1%
Calcium 232 mg 18%
Iron 2.4 mg 14%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
42.3%%
44.7%%
Fat: 537 cal (44.7%%)
Protein: 508 cal (42.3%%)
Carbs: 156 cal (13.0%%)