Nutrition Facts for Marinated raw tuna with edamame puree and wonton crisps
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Marinated Raw Tuna with Edamame Puree and Wonton Crisps

Image of Marinated Raw Tuna with Edamame Puree and Wonton Crisps
Nutriscore Rating: 57/100

Elevate your appetizer game with this exquisite recipe for Marinated Raw Tuna with Edamame Puree and Wonton Crisps. This dish combines the delicate, umami-rich flavors of marinated sashimi-grade tuna with the creamy, velvety texture of an edamame and garlic puree. Crispy, golden wonton chips add the perfect crunch for a harmonious balance of textures and flavors. The tuna is marinated in a tangy blend of soy sauce, sesame oil, lime juice, and fresh ginger, while the edamame puree is subtly seasoned for a smooth, refreshing base. Quick to prepare yet impressively elegant, this recipe is ideal for entertaining or as a light, refined starter. Complete with a sprinkle of black sesame seeds for extra flair, it’s a feast for both the eyes and the palate. Perfect for fans of fresh seafood, modern fusion, and Asian-inspired appetizers!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 250 grams Sashimi-grade tuna
  • 3 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Rice vinegar
  • 1 tablespoon Lime juice
  • 1 teaspoon Fresh ginger (grated)
  • 2 tablespoons Green onion (finely chopped)
  • 200 grams Edamame beans (shelled, thawed if frozen)
  • 1 unit Garlic clove (minced)
  • 2 tablespoons Olive oil
  • 2 tablespoons Water
  • 1 teaspoon Salt
  • 1 teaspoon Black sesame seeds
  • 10 unit Wonton wrappers
  • 500 milliliters Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the sashimi-grade tuna into small, evenly-sized cubes and place them in a mixing bowl.

2

In a separate bowl, create the marinade by combining soy sauce, sesame oil, rice vinegar, lime juice, grated ginger, and green onion.

3

Pour the marinade over the tuna, mix well, and refrigerate for at least 15 minutes to allow the flavors to meld.

4

While the tuna marinates, prepare the edamame puree by boiling the edamame beans in salted water for 4-5 minutes, then drain and let them cool for a few minutes.

5

In a food processor, blend the edamame beans, minced garlic, olive oil, water, and salt until smooth. Add more water if needed for a creamy consistency. Set aside.

6

Heat vegetable oil in a deep frying pan or pot to approximately 180Β°C (350Β°F).

7

Cut the wonton wrappers diagonally to create triangular pieces.

8

Fry the wonton wrappers in small batches until they are golden brown and crispy, about 30-45 seconds per side. Remove and drain them on paper towels.

9

To assemble, spread a dollop of edamame puree on a serving plate, top with a spoonful of marinated tuna, and garnish with a sprinkle of black sesame seeds.

10

Serve alongside the crispy wonton crisps as a dipping accompaniment or base for the tuna and puree.

⚑
Cooking Tip: Take your time with each step for the best results!
1327
cal
23.4g
protein
17.6g
carbs
135.7g
fat

Nutrition Facts

1 serving (304.3g)
Calories
1327
% Daily Value*
Total Fat 135.7 g 174%
Saturated Fat 19.5 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 1019 mg 44%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 3.3 g 12%
Total Sugars 1.5 g
Protein 23.4 g 47%
Vitamin D 3.1 mcg 16%
Calcium 58 mg 4%
Iron 2.7 mg 15%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
6.8%%
88.2%%
Fat: 4884 cal (88.2%%)
Protein: 374 cal (6.8%%)
Carbs: 280 cal (5.1%%)