Nutrition Facts for Marinated pork tenderloin with jezebel sauce
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Marinated Pork Tenderloin with Jezebel Sauce

Image of Marinated Pork Tenderloin with Jezebel Sauce
Nutriscore Rating: 62/100

Tender, flavorful, and packed with a perfect blend of savory and sweet, this Marinated Pork Tenderloin with Jezebel Sauce is a show-stopping dish that’s perfect for dinner parties or a special weeknight treat. The pork tenderloin is marinated in a fragrant blend of olive oil, soy sauce, minced garlic, and fresh rosemary to ensure every bite is juicy and aromatic. After a quick sear and a roast to perfection, it’s paired with the star of the dishβ€”a zesty Jezebel sauce made from apricot and pineapple preserves, tangy Dijon mustard, and spicy horseradish. This delightful sauce provides a bold contrast to the tender pork, taking the flavor profile to extraordinary heights. Ready in under an hour with minimal prep, this recipe is both elegant and approachable, making it a go-to for anyone looking to impress with ease. Serve alongside roasted vegetables or mashed potatoes for a complete and unforgettable meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 lbs pork tenderloin
  • 2 tbsp olive oil
  • 3 tbsp soy sauce
  • 3 pcs garlic cloves, minced
  • 2 tsp fresh rosemary, chopped
  • 1 tsp freshly ground black pepper
  • 1 cup apricot preserves
  • 2 tbsp prepared horseradish
  • 2 tbsp Dijon mustard
  • 0.5 tsp ground black pepper
  • 0.5 cup pineapple preserves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large resealable plastic bag, combine 2 tablespoons of olive oil, 3 tablespoons of soy sauce, 3 minced garlic cloves, 2 teaspoons of fresh rosemary, and 1 teaspoon of freshly ground black pepper to create the marinade.

2

Add the pork tenderloin to the bag, seal it, and gently massage the marinade into the meat. Refrigerate for at least 2 hours or, for best results, overnight.

3

Preheat your oven to 400Β°F (200Β°C).

4

Remove the pork tenderloin from the marinade and let it rest at room temperature for 15 minutes. Discard the marinade.

5

Heat a skillet over medium-high heat and sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

6

Transfer the seared pork to a baking dish and roast in the preheated oven for 20–25 minutes or until the internal temperature reads 145Β°F (63Β°C). Let rest for 5 minutes before slicing.

7

While the pork is roasting, prepare the Jezebel sauce by combining 1 cup of apricot preserves, 2 tablespoons of prepared horseradish, 2 tablespoons of Dijon mustard, 0.5 teaspoon of ground black pepper, and 0.5 cup of pineapple preserves in a small saucepan.

8

Simmer sauce over low heat for 5–7 minutes, stirring occasionally, until it is smooth and slightly thickened. Remove from heat and set aside.

9

Slice the pork tenderloin into medallions and spoon the Jezebel sauce over the top before serving. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
696
cal
57.5g
protein
67.3g
carbs
19.9g
fat

Nutrition Facts

1 serving (376.0g)
Calories
696
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 4.1 g 21%
Polyunsaturated Fat 3.4 g
Cholesterol 158 mg 53%
Sodium 1448 mg 63%
Total Carbohydrate 67.3 g 24%
Dietary Fiber 0.8 g 3%
Total Sugars 63.5 g
Protein 57.5 g 115%
Vitamin D 0.5 mcg 2%
Calcium 33 mg 3%
Iron 3.0 mg 17%
Potassium 1164 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
33.8%%
26.6%%
Fat: 721 cal (26.6%%)
Protein: 918 cal (33.8%%)
Carbs: 1076 cal (39.6%%)