Nutrition Facts for Easy baked apricot chicken

Easy Baked Apricot Chicken

Image of Easy Baked Apricot Chicken
Nutriscore Rating: 58/100

Elevate your weeknight dinner game with this Easy Baked Apricot Chicken, a perfect combination of sweet, savory, and tangy flavors. Featuring tender, bone-in chicken thighs coated in a luscious apricot glaze made with apricot preserves, soy sauce, Dijon mustard, and fresh rosemary, this recipe creates a perfectly caramelized finish that's simply irresistible. With just 10 minutes of prep time and a hands-off bake in the oven, it’s an effortless yet impressive dish that’s ideal for busy evenings or casual entertaining. Serve it alongside steamed rice, roasted veggies, or a crisp salad for a wholesome and satisfying meal that will become a family favorite. Discover how this comforting classic transforms simple ingredients into a flavor-packed masterpiece!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1 cup apricot preserves
  • 2 tablespoons soy sauce
  • 2 tablespoons Dijon mustard
  • 2 pieces garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh rosemary, chopped
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch baking dish with olive oil or nonstick spray.

2

In a medium mixing bowl, combine the apricot preserves, soy sauce, Dijon mustard, minced garlic, olive oil, salt, pepper, fresh rosemary, and water. Whisk until smooth and well incorporated.

3

Pat the chicken thighs dry with paper towels. Place them in the prepared baking dish in a single layer, skin-side up.

4

Pour the apricot glaze over the chicken, ensuring each piece is coated evenly. Use a spoon or brush to spread the glaze, if needed.

5

Bake the chicken in the preheated oven for 40–45 minutes, or until the internal temperature of the thickest part of the chicken reaches 165Β°F (74Β°C). For crispy skin, switch to broil mode during the final 3–5 minutes of cooking, keeping a close eye to avoid burning.

6

Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.

7

Serve the baked apricot chicken with steamed rice, roasted vegetables, or a fresh salad for a complete and delicious meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3014
cal
165.4g
protein
180.6g
carbs
174.9g
fat

Nutrition Facts

1 serving (1339.2g)
Calories
3014
% Daily Value*
Total Fat 174.9 g 224%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 1.4 g
Cholesterol 729 mg 243%
Sodium 4991 mg 217%
Total Carbohydrate 180.6 g 66%
Dietary Fiber 0.8 g 3%
Total Sugars 176.2 g
Protein 165.4 g 331%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 9.1 mg 51%
Potassium 2160 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
22.4%%
53.2%%
Fat: 1574 cal (53.2%%)
Protein: 661 cal (22.4%%)
Carbs: 722 cal (24.4%%)