Nutrition Facts for Marinade for steak

Marinade for Steak

Image of Marinade for Steak
Nutriscore Rating: 48/100

Elevate your steak game with this flavor-packed marinade that strikes the perfect balance of savory, tangy, and smoky! Featuring bold ingredients like soy sauce, Worcestershire sauce, and balsamic vinegar, this quick and easy marinade infuses your steak with rich umami depth. A touch of brown sugar lends subtle sweetness, while garlic, smoked paprika, and dried oregano add layers of aromatic complexity. With just 10 minutes of prep time and a simple whisk-and-soak technique, this recipe ensures tender, juicy, and irresistibly flavorful steak every time. Perfect for grilling, pan-searing, or broiling, this marinade will transform your next dinner into a restaurant-quality feast. Make sure to plan aheadβ€”marinate for at least 2 hours or overnight for maximum flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.25 cup Olive oil
  • 0.25 cup Soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Balsamic vinegar
  • 4 cloves Minced garlic
  • 1 tablespoon Brown sugar
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Dried oregano
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine olive oil, soy sauce, Worcestershire sauce, and balsamic vinegar.

2

Add the minced garlic, brown sugar, ground black pepper, dried oregano, smoked paprika, and lemon juice to the bowl.

3

Whisk the ingredients together until fully emulsified and the sugar has dissolved.

4

Place your steak(s) in a resealable plastic bag or a shallow dish.

5

Pour the marinade over the steak(s), ensuring all sides are coated evenly.

6

Seal the bag tightly or cover the dish with plastic wrap, then refrigerate for at least 2 hours, but preferably overnight for maximum flavor.

7

Remove the steak(s) from the marinade and let them rest at room temperature for 20-30 minutes before cooking.

8

Discard the remaining marinade and cook the steak(s) to your desired doneness using your preferred method.

⚑
Cooking Tip: Take your time with each step for the best results!
667
cal
6.7g
protein
32.6g
carbs
56.7g
fat

Nutrition Facts

1 serving (240.3g)
Calories
667
% Daily Value*
Total Fat 56.7 g 73%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.4 g
Cholesterol 0 mg 0%
Sodium 2975 mg 129%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 2.2 g 8%
Total Sugars 18.1 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 4.9 mg 27%
Potassium 721 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
4.0%%
76.4%%
Fat: 510 cal (76.4%%)
Protein: 26 cal (4.0%%)
Carbs: 130 cal (19.5%%)