Nutrition Facts for Maple walnut muffins

Maple Walnut Muffins

Image of Maple Walnut Muffins
Nutriscore Rating: 52/100

Indulge in the warm, comforting flavors of these Maple Walnut Muffins, a perfect balance of nutty sweetness and rich texture. Made with pure maple syrup and crunchy chopped walnuts, these muffins are lightly spiced with cinnamon for a cozy autumn-inspired treat. With a quick prep time of just 15 minutes and a bake time of 20 minutes, they offer the perfect solution for busy mornings or last-minute baking. The recipe uses simple pantry staples like all-purpose flour, butter, and milk, while the addition of maple syrup as a natural sweetener adds a unique depth of flavor. Soft, moist, and loaded with walnut crunch in every bite, these muffins are ideal for breakfast, brunch, or an afternoon pick-me-up. Serve them fresh from the oven with a steaming cup of coffee or tea for a truly satisfying experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 1 teaspoons ground cinnamon
  • 0.5 cups unsalted butter, melted and slightly cooled
  • 0.75 cups pure maple syrup
  • 0.5 cups milk
  • 1 teaspoons vanilla extract
  • 2 pieces large eggs, at room temperature
  • 1 cups chopped walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin pan with paper liners or grease the cups lightly with butter or cooking spray.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon until well combined.

3

In a separate medium mixing bowl, whisk together the melted butter, maple syrup, milk, vanilla extract, and eggs until smooth and fully incorporated.

4

Pour the wet ingredients into the bowl of dry ingredients and gently mix using a spatula or wooden spoon. Be careful not to overmix; the batter should be slightly lumpy.

5

Fold the chopped walnuts into the batter until evenly distributed.

6

Using a spoon or an ice cream scoop, divide the batter evenly among the muffin cups, filling each about 2/3 full.

7

Place the muffin pan in the preheated oven and bake for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Enjoy your Maple Walnut Muffins with a hot cup of coffee or tea!

Cooking Tip: Take your time with each step for the best results!
3199
cal
61.5g
protein
332.2g
carbs
189.0g
fat

Nutrition Facts

1 serving (895.7g)
Calories
3199
% Daily Value*
Total Fat 189.0 g 242%
Saturated Fat 72.7 g 364%
Polyunsaturated Fat 0.1 g
Cholesterol 639 mg 213%
Sodium 2336 mg 102%
Total Carbohydrate 332.2 g 121%
Dietary Fiber 15.7 g 56%
Total Sugars 120.1 g
Protein 61.5 g 123%
Vitamin D 3.3 mcg 17%
Calcium 484 mg 37%
Iron 17.7 mg 98%
Potassium 1499 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
7.5%%
51.9%%
Fat: 1701 cal (51.9%%)
Protein: 246 cal (7.5%%)
Carbs: 1328 cal (40.6%%)