Nutrition Facts for Maple toast egg bake
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Maple Toast Egg Bake

Image of Maple Toast Egg Bake
Nutriscore Rating: 62/100

Wake up to the comforting aroma of Maple Toast Egg Bake, a delightful breakfast casserole that combines the warmth of cinnamon, the sweetness of maple syrup, and the pillowy texture of brioche or thick-cut bread. This easy-to-make dish features bite-sized bread pieces soaked in a rich custard of eggs, milk, and vanilla, then baked to golden perfection with a buttery drizzle and optional crunchy pecans on top. Perfect for feeding a crowd, this make-ahead breakfast is ready in just under an hour, making it ideal for weekends, holidays, or brunch gatherings. Serve it warm with a dusting of powdered sugar or an extra drizzle of maple syrup for an indulgent treat that will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 slices sliced bread (thick-cut or brioche preferred)
  • 6 large eggs
  • 1.5 cups milk (whole or 2%)
  • 0.5 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 2 tablespoons butter (melted)
  • 0.5 cup chopped pecans (optional)
  • 2 tablespoons powdered sugar (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with nonstick cooking spray or butter.

2

Cut the bread slices into 1-inch cubes and arrange them evenly in the prepared baking dish.

3

In a large mixing bowl, whisk together the eggs, milk, maple syrup, vanilla extract, ground cinnamon, and salt until fully combined.

4

Pour the egg mixture evenly over the bread cubes, making sure all the bread is soaked. Lightly press down on the bread with a spatula to help it absorb the liquid.

5

Drizzle the melted butter over the top and sprinkle the chopped pecans (if using) evenly across the casserole.

6

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

7

Remove the foil and bake for another 10-15 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

8

Let the bake cool for 5 minutes before garnishing with powdered sugar, if desired. Serve warm with additional maple syrup on the side.

Cooking Tip: Take your time with each step for the best results!
401
cal
13.4g
protein
47.4g
carbs
18.5g
fat

Nutrition Facts

1 serving (188.9g)
Calories
401
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 211 mg 70%
Sodium 405 mg 18%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 2.3 g 8%
Total Sugars 27.8 g
Protein 13.4 g 27%
Vitamin D 1.7 mcg 9%
Calcium 153 mg 12%
Iron 2.6 mg 15%
Potassium 252 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
13.0%%
40.7%%
Fat: 999 cal (40.7%%)
Protein: 320 cal (13.0%%)
Carbs: 1136 cal (46.3%%)