Maple Tea
Indulge in the cozy sweetness of Maple Tea, a delightful beverage that combines the robust flavor of black tea with the natural richness of pure maple syrup. Perfect for chilly mornings or as an afternoon pick-me-up, this quick and easy recipe comes together in just 10 minutes, making it a soothing treat for any time of day. Enjoy it as-is for a bold, aromatic drink, or add a splash of milk or non-dairy milk for a creamy twist. With its simple ingredients and comforting flavors, this two-serving Maple Tea is a must-try for tea enthusiasts and maple syrup lovers alike.
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Recipe Information
Ingredients
- 2 cups Water
- 2 teabags Black tea leaves or tea bags
- 2 tablespoons Maple syrup
- 0.5 cups Milk or non-dairy milk (optional)
Instructions
Bring 2 cups of water to a boil in a small saucepan or kettle.
Place 2 black tea bags or 2 teaspoons of loose-leaf black tea in a teapot or mug.
Pour the boiling water over the tea and let it steep for 3-5 minutes, depending on your desired strength.
While the tea is steeping, add 2 tablespoons of maple syrup to each serving cup.
Strain out the tea leaves or remove the tea bags, and pour the tea into the prepared cups.
If desired, add 1/4 cup of milk or non-dairy milk to each cup and stir well.
Serve hot and enjoy your comforting Maple Tea!
Nutrition Facts
Calories |
154 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 69 mg | 3% | |
| Total Carbohydrate | 33.1 g | 12% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 32.5 g | ||
| Protein | 4.3 g | 9% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 187 mg | 14% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 243 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
