Nutrition Facts for Maple squished sweet potato bake w spiced pecan streusel

Maple Squished Sweet Potato Bake W Spiced Pecan Streusel

Image of Maple Squished Sweet Potato Bake W Spiced Pecan Streusel
Nutriscore Rating: 59/100

Elevate your holiday table with this irresistible Maple Squished Sweet Potato Bake with Spiced Pecan Streusel—a perfect blend of creamy, maple-infused sweet potatoes and a golden, crunchy topping. The naturally sweet base is mashed with pure maple syrup, butter, and warm spices like cinnamon and nutmeg, creating a rich and velvety layer. Topped with a spiced pecan streusel made from chopped pecans, brown sugar, and a hint of cinnamon, this dish offers the ideal balance of sweetness, nuttiness, and texture. Ready in just over an hour, this easy-to-make bake is a crowd-pleasing side dish that pairs beautifully with festive mains or can stand alone as a decadent treat. Whether it’s for Thanksgiving, Christmas, or any gathering in between, this recipe guarantees to wow your guests!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large Sweet potatoes
  • 6 tablespoons Unsalted butter
  • 1/2 cup Pure maple syrup
  • 1/4 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground nutmeg
  • 1/4 teaspoon Salt
  • 1/2 cup All-purpose flour
  • 1/2 cup Brown sugar
  • 1 cup Pecans, chopped
  • 1/2 teaspoon Ground cinnamon (for streusel)
  • 4 tablespoons Unsalted butter (for streusel)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Peel the sweet potatoes and cut them into large chunks. Place them in a large pot and cover with water. Bring to a boil and cook for 15-20 minutes, or until the sweet potatoes are fork-tender. Drain and return them to the pot.

3

Add the butter, maple syrup, heavy cream, vanilla extract, cinnamon, nutmeg, and salt to the sweet potatoes. Use a potato masher or fork to mash everything together until smooth and well combined.

4

Spread the mashed sweet potato mixture evenly into the prepared baking dish.

5

To make the streusel topping, combine the flour, brown sugar, pecans, and cinnamon in a medium-sized bowl. Add the butter in small pieces and use your fingers or a pastry cutter to work the mixture into coarse crumbs.

6

Sprinkle the streusel evenly over the sweet potato mixture.

7

Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and the sweet potato bake is heated through.

8

Allow the dish to cool slightly before serving. Enjoy it as a side dish with your favorite holiday meal or as a sweet treat!

Cooking Tip: Take your time with each step for the best results!
3455
cal
30.2g
protein
362.7g
carbs
219.5g
fat

Nutrition Facts

1 serving (1294.5g)
Calories
3455
% Daily Value*
Total Fat 219.5 g 281%
Saturated Fat 90.9 g 454%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1057 mg 46%
Total Carbohydrate 362.7 g 132%
Dietary Fiber 37.4 g 134%
Total Sugars 179.6 g
Protein 30.2 g 60%
Vitamin D 0.9 mcg 5%
Calcium 515 mg 40%
Iron 12.5 mg 69%
Potassium 935 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
3.4%%
55.7%%
Fat: 1975 cal (55.7%%)
Protein: 120 cal (3.4%%)
Carbs: 1450 cal (40.9%%)