Nutrition Facts for Maple muffins
Blog Research API Download App

Maple Muffins

Image of Maple Muffins
Nutriscore Rating: 49/100

Indulge in the warm, comforting flavors of these homemade Maple Muffins, perfect for cozy mornings or an afternoon treat. Infused with pure maple syrup and a hint of cinnamon, these soft and fluffy muffins strike the ideal balance of sweetness and spice. Melted butter lends a rich texture, while an optional sprinkle of chopped pecans adds a delightful crunch. With just 15 minutes of prep time and a simple, one-bowl mixing method, these muffins are as easy to make as they are satisfying to enjoy. Whether served fresh out of the oven or saved for a grab-and-go snack, these maple-infused delights are sure to brighten your day. Perfect for breakfast, brunch, or dessert, this recipe is a must-try for any lover of maple magic!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground cinnamon
  • 0.5 cups Butter, melted and cooled
  • 0.75 cups Pure maple syrup
  • 0.5 cups Whole milk
  • 2 large Eggs
  • 1 teaspoons Vanilla extract
  • 0.5 cups Chopped pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease each cup with nonstick cooking spray.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and ground cinnamon. Set aside.

3

In a separate medium bowl, whisk together the melted butter, maple syrup, milk, eggs, and vanilla extract until smooth and fully combined.

4

Pour the wet ingredients into the dry ingredients. Gently mix with a spatula or wooden spoon until just combined. Do not overmix; the batter should be slightly lumpy.

5

If using chopped pecans, fold them gently into the batter.

6

Divide the batter evenly among the prepared muffin cups, filling each cup about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
238
cal
4.1g
protein
27.3g
carbs
12.7g
fat

Nutrition Facts

1 serving (69.5g)
Calories
238
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 189 mg 8%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 1.1 g 4%
Total Sugars 10.1 g
Protein 4.1 g 8%
Vitamin D 0.3 mcg 2%
Calcium 35 mg 3%
Iron 1.1 mg 6%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
6.9%%
47.5%%
Fat: 1368 cal (47.5%%)
Protein: 198 cal (6.9%%)
Carbs: 1312 cal (45.6%%)