Nutrition Facts for Maple glazed barbcue chicken
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Maple Glazed Barbcue Chicken

Image of Maple Glazed Barbcue Chicken
Nutriscore Rating: 57/100

Sweet, tangy, and smoky, this Maple Glazed Barbecue Chicken is your new go-to recipe for grilling season! Succulent bone-in, skin-on chicken thighs are perfectly caramelized with a rich glaze made from pure maple syrup, tangy Dijon mustard, and a hint of smoked paprika for depth. The key to its irresistible flavor lies in the basting technique—generous layers of the sticky-sweet maple barbecue sauce are brushed on as the chicken grills to perfection, creating a mouthwatering glaze with every flip. Ready in under an hour, this crowd-pleaser pairs beautifully with summertime classics like coleslaw, corn on the cob, or baked beans. Whether you're hosting a backyard BBQ or craving comfort food, this recipe is the perfect balance of sweet and savory deliciousness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 0.5 cup maple syrup
  • 0.25 cup ketchup
  • 2 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic (minced)
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat the grill to medium-high heat (around 375°F/190°C).

2

In a medium-sized bowl, whisk together the maple syrup, ketchup, soy sauce, apple cider vinegar, Dijon mustard, minced garlic, smoked paprika, black pepper, and salt to create the glaze. Set aside a small portion (about 1/4 cup) of this glaze for basting.

3

Pat the chicken thighs dry with paper towels and lightly brush them with olive oil on all sides.

4

Place the chicken thighs on the grill, skin-side down. Cook for 5-7 minutes or until the skin starts to crisp and develop grill marks.

5

Flip the chicken over and start basting with the maple glaze that was set aside. Continue cooking, flipping and basting every 5 minutes, for an additional 25-30 minutes. Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C).

6

Once cooked, remove the chicken from the grill and let it rest for 5 minutes.

7

Serve the Maple Glazed Barbecue Chicken hot, garnished with extra glaze if desired, and pair with your favorite side dishes such as coleslaw, corn on the cob, or baked beans.

⚡
Cooking Tip: Take your time with each step for the best results!
506
cal
28.2g
protein
31.7g
carbs
30.0g
fat

Nutrition Facts

1 serving (222.0g)
Calories
506
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 1030 mg 45%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 0.4 g 2%
Total Sugars 29.3 g
Protein 28.2 g 56%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.6 mg 9%
Potassium 341 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
22.2%%
53.0%%
Fat: 1080 cal (53.0%%)
Protein: 452 cal (22.2%%)
Carbs: 507 cal (24.9%%)