Nutrition Facts for Maple beer pork tenderloin

Maple Beer Pork Tenderloin

Image of Maple Beer Pork Tenderloin
Nutriscore Rating: 63/100

Savor the perfect balance of sweet, savory, and bold flavors with this Maple Beer Pork Tenderloin recipe—a true showstopper for any dinner table. This dish combines tender, juicy pork tenderloin with a rich marinade of dark beer, pure maple syrup, soy sauce, Dijon mustard, and fresh rosemary for a deliciously complex flavor profile. After marinating to perfection, the pork is seared until golden and finished in the oven with a reduction of the marinade, transforming it into a glossy, irresistible glaze. Ready in under an hour (plus marinating time) and perfect for serving four, this recipe is ideal for both casual weeknight dinners and special occasions. Pair it with roasted vegetables, creamy mashed potatoes, or crusty bread to soak up every drop of the delectable maple-beer glaze. Whether you're a fan of pork dishes or love experimenting with unique flavor combinations, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds pork tenderloin
  • 1 cup dark beer (e.g., stout or porter)
  • 0.5 cup pure maple syrup
  • 0.25 cup soy sauce
  • 2 tablespoons Dijon mustard
  • 4 cloves garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, whisk together the beer, maple syrup, soy sauce, Dijon mustard, minced garlic, and chopped rosemary to create the marinade.

2

Season the pork tenderloins with salt and pepper and place them in a large resealable plastic bag or shallow dish. Pour the marinade over the pork, ensuring it's fully coated.

3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, preferably overnight, to allow the flavors to penetrate the meat.

4

Preheat your oven to 375°F (190°C).

5

In a large oven-safe skillet, heat the olive oil over medium-high heat. Remove the pork from the marinade, reserving the liquid, and sear the tenderloins on all sides until golden brown, about 2-3 minutes per side.

6

Pour the reserved marinade into the skillet with the pork and bring it to a simmer. Transfer the skillet to the oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

7

Remove the skillet from the oven and transfer the pork to a cutting board. Tent it loosely with foil and let it rest for 5-10 minutes.

8

While the pork is resting, place the skillet with the marinade over medium heat and simmer until the liquid reduces into a thick, glossy glaze, about 5 minutes.

9

Slice the pork into medallions and drizzle the glaze over the top before serving. Enjoy with your favorite side dishes!

Cooking Tip: Take your time with each step for the best results!
2043
cal
231.2g
protein
101.2g
carbs
64.9g
fat

Nutrition Facts

1 serving (1405.5g)
Calories
2043
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 7.2 g
Cholesterol 617 mg 206%
Sodium 8454 mg 368%
Total Carbohydrate 101.2 g 37%
Dietary Fiber 1.3 g 5%
Total Sugars 73.0 g
Protein 231.2 g 462%
Vitamin D 1.8 mcg 9%
Calcium 191 mg 15%
Iron 12.8 mg 71%
Potassium 4800 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
48.3%%
30.5%%
Fat: 584 cal (30.5%%)
Protein: 924 cal (48.3%%)
Carbs: 404 cal (21.2%%)