Nutrition Facts for Mango tea bread

Mango Tea Bread

Image of Mango Tea Bread
Nutriscore Rating: 60/100

Indulge in the tropical flavors of Mango Tea Bread, a moist and tender loaf packed with the natural sweetness of ripe mangoes and warm hints of cinnamon. This delightful quick bread is as easy to make as it is satisfying, with a preparation time of just 15 minutes and a golden bake in under an hour. Featuring pantry staples like all-purpose flour, baking powder, and vanilla extract, this recipe shines with the addition of pureed mango, adding a luscious texture and vibrant flavor. Optional chopped nuts, such as pecans or walnuts, lend a delightful crunch for added texture. Perfect as a teatime treat or a light breakfast, this mango bread serves beautifully on its own or toasted with a pat of butter. Pair it with your favorite coffee or tea for a tropical twist on comfort baking!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 teaspoons Ground cinnamon
  • 1 cup Granulated sugar
  • 0.5 cups Vegetable oil
  • 2 Large eggs
  • 1 teaspoons Vanilla extract
  • 1.5 cups Ripe mango, peeled, pitted, and pureed
  • 0.5 cups Chopped nuts (optional, such as walnuts or pecans)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a medium bowl, whisk together the all-purpose flour, baking powder, salt, and ground cinnamon. Set aside.

3

In a large bowl, beat the granulated sugar and vegetable oil together using a hand or stand mixer until well combined.

4

Add the eggs, one at a time, beating well after each addition. Stir in the vanilla extract.

5

Fold the mango puree into the wet mixture until evenly combined.

6

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Avoid overmixing to ensure a tender bread.

7

If using, gently fold in the chopped nuts.

8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

9

Bake for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

10

Remove the pan from the oven and let it cool in the pan for 10 minutes. Then transfer the bread to a wire rack to cool completely before slicing.

11

Serve as is or toasted, with your favorite tea or coffee!

Cooking Tip: Take your time with each step for the best results!
3281
cal
47.9g
protein
453.6g
carbs
154.2g
fat

Nutrition Facts

1 serving (1080.6g)
Calories
3281
% Daily Value*
Total Fat 154.2 g 198%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 67.2 g
Cholesterol 372 mg 124%
Sodium 2227 mg 97%
Total Carbohydrate 453.6 g 165%
Dietary Fiber 17.5 g 62%
Total Sugars 252.4 g
Protein 47.9 g 96%
Vitamin D 2.0 mcg 10%
Calcium 194 mg 15%
Iron 15.2 mg 84%
Potassium 1259 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.5%%
5.6%%
40.9%%
Fat: 1387 cal (40.9%%)
Protein: 191 cal (5.6%%)
Carbs: 1814 cal (53.5%%)