Nutrition Facts for Mango bubble tea

Mango Bubble Tea

Image of Mango Bubble Tea
Nutriscore Rating: 71/100

Brighten your day with this Mango Bubble Tea recipe, a refreshing and tropical twist on the classic boba drink! This easy-to-make beverage features sweet and chewy tapioca pearls swimming in a vibrant blend of ripe mango puree, green tea, and creamy milk. Sweetened naturally with honey and served over crushed ice, it’s the perfect balance of fruity, creamy, and refreshing. Ready in just 30 minutes, this homemade bubble tea is as fun to drink as it is delicious. Whether you’re hosting a summer gathering or looking for a delightful treat to sip at home, this mango-infused boba tea, served with wide straws, is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Tapioca pearls
  • 6 cups Water
  • 1 cup Mango puree
  • 1 bag Green tea
  • 1 cup Boiling water
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Honey
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by preparing the tapioca pearls. Bring 6 cups of water to a boil in a medium-sized pot. Once boiling, add 1 cup of tapioca pearls, stirring gently to prevent sticking.

2

Reduce the heat to medium and cook the tapioca pearls for about 15 minutes or until they become translucent, stirring occasionally.

3

After the tapioca pearls are cooked, turn off the heat and cover the pot. Let the pearls sit in the hot water for an additional 5 minutes to ensure they are fully cooked and chewy.

4

Drain the tapioca pearls and rinse them with cold water to stop the cooking process. Set them aside.

5

Steep the green tea bag in 1 cup of boiling water for 5 minutes to make a strong tea. Remove the tea bag and let the tea cool to room temperature.

6

In a blender, combine the mango puree, cooled green tea, milk, and honey. Blend until the mixture is smooth and well combined.

7

Add 1 cup of ice cubes to the blender and blend again until the ice is crushed and the mixture is frothy.

8

Divide the cooked tapioca pearls evenly between 2 serving glasses.

9

Pour the mango tea mixture over the tapioca pearls in each glass.

10

Serve the mango bubble tea immediately with wide straws, and enjoy your refreshing drink!

⚑
Cooking Tip: Take your time with each step for the best results!
1109
cal
10.1g
protein
259.9g
carbs
6.0g
fat

Nutrition Facts

1 serving (2640.1g)
Calories
1109
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 157 mg 7%
Total Carbohydrate 259.9 g 95%
Dietary Fiber 5.7 g 20%
Total Sugars 85.6 g
Protein 10.1 g 20%
Vitamin D 2.5 mcg 12%
Calcium 459 mg 35%
Iron 3.8 mg 21%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.7%%
3.6%%
4.8%%
Fat: 54 cal (4.8%%)
Protein: 40 cal (3.6%%)
Carbs: 1039 cal (91.7%%)