Nutrition Facts for Mamas stuffed bell peppers

Mamas Stuffed Bell Peppers

Image of Mamas Stuffed Bell Peppers
Nutriscore Rating: 71/100

Indulge in the heartwarming flavors of Mama’s Stuffed Bell Peppers, a comforting classic that's perfect for a family dinner. This recipe features tender bell peppers generously filled with a savory mixture of seasoned ground beef, fluffy white rice, diced tomatoes, and aromatic garlic and onion. Topped with gooey melted mozzarella cheese, these peppers come together with a quick oven bake that keeps them juicy and flavorful. With hints of Italian seasoning and a touch of tomato paste for richness, every bite is bursting with hearty, homestyle goodness. Perfect for meal prep or a dinner centerpiece, this easy stuffed bell pepper recipe is a wholesome, crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium bell peppers
  • 1 pound ground beef
  • 1 cup cooked white rice
  • 0.5 cup yellow onion, diced
  • 2 pieces garlic cloves, minced
  • 14.5 ounces diced tomatoes, canned
  • 2 tablespoons tomato paste
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil
  • 0.5 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Cut the tops off the bell peppers and remove the seeds and membranes. Set the peppers aside and dice the tops to use in the filling.

3

Heat olive oil in a large skillet over medium heat. Add diced onion, diced pepper tops, and minced garlic. Sauté until softened, about 3-4 minutes.

4

Add ground beef to the skillet and cook until browned, breaking it apart with a spatula. Drain excess grease if needed.

5

Stir in the cooked rice, canned diced tomatoes (with juices), tomato paste, Italian seasoning, salt, and black pepper. Cook for 2-3 minutes, allowing the flavors to combine.

6

Fill each bell pepper with the beef and rice mixture, packing it gently.

7

Place the stuffed peppers upright in a baking dish. Pour water into the bottom of the dish to help steam the peppers as they bake.

8

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

9

Remove the foil, sprinkle shredded mozzarella cheese over each pepper, and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

10

Remove peppers from the oven and let them cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
1929
cal
118.5g
protein
102.3g
carbs
119.9g
fat

Nutrition Facts

1 serving (1992.8g)
Calories
1929
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 1.4 g
Cholesterol 401 mg 134%
Sodium 4528 mg 197%
Total Carbohydrate 102.3 g 37%
Dietary Fiber 15.9 g 57%
Total Sugars 31.6 g
Protein 118.5 g 237%
Vitamin D 0.0 mcg 0%
Calcium 1040 mg 80%
Iron 15.5 mg 86%
Potassium 3326 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
24.2%%
55.0%%
Fat: 1079 cal (55.0%%)
Protein: 474 cal (24.2%%)
Carbs: 409 cal (20.9%%)