Ground Beef Stuffed Green Bell Peppers
Elevate weeknight dinners with these Ground Beef Stuffed Green Bell Peppers, a hearty and wholesome classic that’s as comforting as it is flavorful. Perfectly roasted green bell peppers are generously filled with a savory mixture of seasoned ground beef, fluffy cooked rice, aromatic onions, and garlic. A splash of canned diced tomatoes and a hint of Italian seasoning create a juicy, flavorful filling, while a topping of melted cheddar cheese takes each bite over the top. These stuffed peppers are baked to perfection in a tangy tomato sauce, making them both satisfying and nutritious. With just 20 minutes of prep and a total bake time of 45 minutes, this easy main dish is perfect for a quick family meal or a crowd-pleasing entrée. Serve with a simple side salad or crusty bread to soak up the rich sauce!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 6 pieces green bell peppers
- 1 pound ground beef
- 1 cup cooked white rice
- 1 medium onion, finely diced
- 2 cloves garlic, minced
- 14.5 ounces canned diced tomatoes
- 8 ounces tomato sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup cheddar cheese, shredded
- 1 tablespoon olive oil
- 0.5 cup water
Instructions
Preheat your oven to 375°F (190°C).
Cut the tops off of the green bell peppers and remove the seeds and membranes. Set the peppers aside and dice the tops to use in the stuffing mixture.
Heat the olive oil in a large skillet over medium heat. Add the diced onion, minced garlic, and chopped bell pepper tops. Sauté for 3-5 minutes until softened.
Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula, about 6-8 minutes. Drain any excess grease if necessary.
Stir in the cooked rice, canned diced tomatoes (with their juice), 1/2 cup of tomato sauce, Italian seasoning, paprika, salt, and black pepper. Mix well and simmer for 5 minutes.
Lightly grease a baking dish large enough to hold the peppers upright. Fill each bell pepper with the ground beef mixture, pressing down slightly to pack it in.
In a small bowl, combine the remaining 1/2 cup of tomato sauce with 1/2 cup of water. Pour this mixture into the bottom of the baking dish around the stuffed peppers.
Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 35 minutes.
Remove the foil and sprinkle the shredded cheddar cheese over the tops of the peppers. Return the dish to the oven and bake uncovered for an additional 5-10 minutes, or until the cheese is melted and bubbly.
Remove the stuffed peppers from the oven and allow them to cool for 5 minutes before serving. Enjoy!
Nutrition Facts
Calories |
399 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 849 mg | 37% | |
| Total Carbohydrate | 21.1 g | 8% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 7.4 g | ||
| Protein | 20.7 g | 41% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 201 mg | 15% | |
| Iron | 3.5 mg | 20% | |
| Potassium | 686 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
