Makeover Swiss Chicken Supreme
Reimagine comfort food with this Makeover Swiss Chicken Supreme—a lighter, yet equally indulgent take on a classic chicken bake. Succulent boneless chicken breasts are perfectly seasoned and layered with creamy Swiss cheese before being smothered in a luscious blend of reduced-sodium cream of chicken soup and low-fat sour cream. Topped with golden, buttery whole wheat bread crumbs for a crisp finish, this dish strikes the perfect balance between rich flavor and healthier swaps. Ready in just 50 minutes with minimal prep, it's an easy weeknight dinner that feels gourmet. Serve it alongside steamed vegetables or fluffy rice for a satisfying, family-friendly meal that will quickly become a household favorite.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 4 slices Swiss cheese slices
- 1 can (10.5 ounces) reduced-sodium cream of chicken soup
- 0.5 cup low-fat sour cream
- 0.75 cup whole wheat bread crumbs
- 2 tablespoons unsalted butter
- 0.5 teaspoon garlic powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons parsley, chopped (optional, for garnish)
Instructions
Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with nonstick cooking spray or a small amount of oil.
Season both sides of the chicken breasts with garlic powder, salt, and black pepper.
Place the chicken breasts in a single layer in the prepared baking dish.
Top each chicken breast with a slice of Swiss cheese, ensuring it is evenly layered across the surface.
In a medium mixing bowl, stir together the cream of chicken soup and the low-fat sour cream until well combined.
Spread the soup mixture evenly over the chicken breasts, covering them completely.
In a small microwave-safe bowl, melt the butter. Mix in the whole wheat bread crumbs until evenly coated.
Sprinkle the bread crumb mixture evenly over the top of the soup-covered chicken.
Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through (an internal temperature of 165°F/74°C) and the topping is golden brown and crispy.
Remove from the oven and let rest for 5 minutes before serving.
Garnish with chopped parsley, if desired, and serve warm with your favorite side dishes like steamed vegetables or rice.
Nutrition Facts
Calories |
2654 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.7 g | 136% | |
| Saturated Fat | 50.2 g | 251% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 802 mg | 267% | |
| Sodium | 3163 mg | 138% | |
| Total Carbohydrate | 151.8 g | 55% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 19.6 g | ||
| Protein | 283.9 g | 568% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 1322 mg | 102% | |
| Iron | 13.6 mg | 76% | |
| Potassium | 2660 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
