Nutrition Facts for Makeover pizza pasta salad
Blog Research API Download App

Makeover Pizza Pasta Salad

Image of Makeover Pizza Pasta Salad
Nutriscore Rating: 54/100

Transform your pasta salad game with this vibrant and flavorful Makeover Pizza Pasta Salad! Combining the best of pizza-inspired ingredients—like zesty pepperoni, juicy cherry tomatoes, tangy black olives, and melty mozzarella—this dish delivers all the classic pizza flavors in a refreshing, crowd-pleasing salad. Tossed with tender rotini pasta and a perfectly seasoned Italian dressing spiked with oregano and basil, this recipe offers a lighter twist on indulgence. Ready in just 30 minutes and perfect for meal prep, potlucks, or a simple summer side dish, this pasta salad is as versatile as it is satisfying. Serve chilled and let the bold medley of flavors shine!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces rotini pasta
  • 1 cup cherry tomatoes
  • 1 cup sliced black olives
  • 1 cup pepperoni slices (mini or cut into quarters)
  • 1 green bell pepper, diced
  • 1 cup shredded mozzarella cheese
  • 0.25 cup grated Parmesan cheese
  • 0.75 cup Italian dressing
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the rotini pasta according to the package directions until al dente. Drain and rinse the pasta under cold water to cool it quickly. Set aside.

2

While the pasta cooks, prepare the vegetables. Halve the cherry tomatoes, dice the green bell pepper, and drain the sliced black olives if using canned.

3

In a large mixing bowl, combine the cooked and cooled pasta, cherry tomatoes, black olives, pepperoni slices, diced green bell pepper, shredded mozzarella cheese, and grated Parmesan cheese.

4

In a small bowl or jar, whisk together the Italian dressing, dried oregano, dried basil, salt, and ground black pepper. Mix until well combined.

5

Pour the dressing over the pasta mixture in the large bowl. Toss everything together until evenly coated.

6

Cover the salad and refrigerate for at least 1 hour before serving to allow the flavors to meld.

7

Before serving, taste and adjust the seasoning if needed. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
374
cal
12.4g
protein
20.6g
carbs
27.6g
fat

Nutrition Facts

1 serving (174.8g)
Calories
374
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 2.4 g
Cholesterol 39 mg 13%
Sodium 1238 mg 54%
Total Carbohydrate 20.6 g 8%
Dietary Fiber 2.1 g 7%
Total Sugars 3.5 g
Protein 12.4 g 25%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 1.7 mg 10%
Potassium 175 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
13.0%%
65.3%%
Fat: 1982 cal (65.3%%)
Protein: 395 cal (13.0%%)
Carbs: 657 cal (21.7%%)