Give your salads a fresh and flavorful twist with this Makeover Creamy French Dressing, a healthier spin on the classic condiment. This quick and easy recipe combines tangy apple cider vinegar, a touch of honey, and a hint of Dijon mustard with creamy Greek yogurt for a luscious, low-fat alternative to traditional French dressing. A perfect balance of savory spices like onion powder, paprika, and black pepper elevates the flavor, while a splash of olive oil adds silky richness. Ready in just 10 minutes, this versatile homemade dressing is ideal for drizzling over crisp greens, dunking with fresh veggies, or spreading on wraps. Refrigerate for a short chill, and enjoy a light yet decadent addition to your favorite dishes! Keywords: creamy French dressing, healthy salad dressing, homemade dressing, low-fat French dressing recipe.
In a medium-sized mixing bowl, combine the ketchup, apple cider vinegar, honey, and Dijon mustard. Whisk until smooth.
Add the onion powder, paprika, salt, and black pepper to the bowl. Stir well to evenly distribute the spices.
Fold in the Greek yogurt. Continue whisking until the mixture is creamy and well combined.
Gradually drizzle in the olive oil while whisking to emulsify the dressing. It should thicken slightly as you mix.
Add water, one tablespoon at a time, to achieve your desired consistency. The dressing should be pourable but not too thin.
Taste the dressing and adjust the seasoning, adding more salt or pepper as needed.
Transfer the dressing to a jar or container with a lid. Refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve chilled over your favorite greens, as a dip for veggies, or as a spread on wraps.
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 43% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 1478 mg | 64% | |
| Total Carbohydrate | 70.0 g | 25% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 60.2 g | ||
| Protein | 12.7 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 273 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.