Nutrition Facts for Magis turbans
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Magis Turbans

Image of Magis Turbans
Nutriscore Rating: 74/100

Transform your dinner table with the captivating elegance of Magis Turbans—a wholesome, Mediterranean-inspired dish that’s as beautiful as it is delicious. This recipe features thinly sliced zucchini and eggplant, rolled into delicate spirals and stuffed with a creamy ricotta and spinach filling, creating an eye-catching "turban" shape. Seasoned with fresh basil, Parmesan, and a hint of oregano, these veggie masterpieces are baked to tender perfection and served atop a vibrant bed of warm tomato sauce. Perfect for entertaining or a cozy family meal, this dish balances hearty flavors with a light, nutritious touch. Whether you're searching for a unique vegetarian main course or a stunning appetizer, Magis Turbans make the perfect centerpiece. Ready in less than an hour, it’s a savory blend of flavor, sophistication, and simple cooking techniques you’ll want to revisit again and again.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces large zucchinis
  • 2 pieces eggplants
  • 1 cup ricotta cheese
  • 2 cups fresh spinach leaves
  • 2 pieces garlic cloves
  • 0.5 cup Parmesan cheese
  • 1 piece egg
  • 2 tablespoons olive oil
  • 0.25 cup fresh basil leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup tomato sauce
  • 12 pieces toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Using a mandoline or a sharp knife, slice the zucchinis and eggplants lengthwise into thin strips approximately 1/8-inch thick.

3

Sprinkle the zucchini and eggplant slices with a pinch of salt and let them sit for 10 minutes to release moisture. Pat dry with a paper towel.

4

Heat 1 tablespoon of olive oil in a skillet over medium heat. Mince the garlic cloves and sauté them for 1 minute until fragrant. Add the spinach and cook for 2–3 minutes until wilted. Remove from heat and let cool slightly.

5

In a mixing bowl, combine ricotta cheese, sautéed spinach, Parmesan cheese, egg, fresh basil, dried oregano, 1/2 teaspoon of salt, and black pepper. Mix until well combined.

6

Take one strip of zucchini or eggplant and place a heaping tablespoon of the cheese filling at one end. Roll the strip tightly to form a spiral, creating a turban-like shape. Secure with a toothpick. Repeat with the remaining vegetable strips and filling.

7

Arrange the vegetable turbans on the prepared baking sheet. Lightly brush the tops with the remaining olive oil.

8

Bake in the preheated oven for 20–25 minutes, or until the vegetable strips are tender and slightly golden.

9

While the turbans bake, warm the tomato sauce in a small saucepan over low heat.

10

To serve, spoon a layer of tomato sauce onto a plate and place the baked Magis Turbans on top. Garnish with extra basil leaves if desired.

11

Remove toothpicks before eating and enjoy!

Cooking Tip: Take your time with each step for the best results!
326
cal
17.4g
protein
21.8g
carbs
20.8g
fat

Nutrition Facts

1 serving (484.1g)
Calories
326
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 8.7 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 959 mg 42%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 7.7 g 28%
Total Sugars 12.6 g
Protein 17.4 g 35%
Vitamin D 0.3 mcg 1%
Calcium 325 mg 25%
Iron 2.4 mg 13%
Potassium 1117 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
20.4%%
54.2%%
Fat: 746 cal (54.2%%)
Protein: 281 cal (20.4%%)
Carbs: 349 cal (25.4%%)