Nutrition Facts for Macadamia crusted tilapia with white chocolate beurre blanc
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Macadamia Crusted Tilapia with White Chocolate Beurre Blanc

Image of Macadamia Crusted Tilapia with White Chocolate Beurre Blanc
Nutriscore Rating: 64/100

Elevate your dinner table with this exquisite Macadamia Crusted Tilapia with White Chocolate Beurre Blanc—a gourmet masterpiece that combines tropical flair with indulgent decadence. Delicately flaky tilapia fillets are encrusted with a golden, crunchy coating of finely chopped macadamia nuts and panko breadcrumbs, seared to perfection, and baked for a light, satisfying texture. The real showstopper is the luxurious white chocolate beurre blanc, a velvety sauce made with dry white wine, heavy cream, and a subtle hint of sweetness from melted white chocolate. This sophisticated dish, finished with a sprinkle of fresh parsley and a squeeze of bright lemon, is perfect for impressing guests or treating yourself to a fine-dining experience at home. Ready in under an hour, this recipe balances savory, nutty, and creamy elements for an unforgettable culinary delight.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Tilapia fillets
  • 1 cup Macadamia nuts, finely chopped
  • 0.5 cup Panko breadcrumbs
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 tablespoons Unsalted butter
  • 2 ounces White chocolate, chopped
  • 0.5 cup Dry white wine
  • 0.25 cup Heavy cream
  • 3 tablespoons Vegetable oil
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a shallow dish, combine the chopped macadamia nuts and panko breadcrumbs.

3

In another dish, whisk together the flour, salt, and black pepper.

4

In a third dish, beat the eggs with the milk.

5

Pat the tilapia fillets dry with paper towels. Dredge each fillet first in the flour mixture, then dip into the egg mixture, and finally coat with the macadamia-panko mixture, pressing gently to adhere.

6

Heat the vegetable oil in a large oven-safe skillet over medium-high heat. Add the crusted tilapia fillets and cook for 2-3 minutes on each side until golden brown. Transfer the skillet to the preheated oven and bake for 10 minutes, or until the fish is cooked through and flakes easily with a fork.

7

While the fish bakes, prepare the white chocolate beurre blanc sauce. In a small saucepan, bring the white wine to a simmer over medium heat and reduce by half. Stir in the heavy cream and cook for another 2 minutes.

8

Lower the heat to low and whisk in the butter, one tablespoon at a time, until fully incorporated. Remove the saucepan from heat and stir in the chopped white chocolate until melted and smooth. Keep the sauce warm.

9

To serve, plate the tilapia fillets and drizzle with the white chocolate beurre blanc sauce. Garnish with chopped parsley and serve with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
919
cal
31.2g
protein
46.7g
carbs
68.0g
fat

Nutrition Facts

1 serving (380.1g)
Calories
919
% Daily Value*
Total Fat 68.0 g 87%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 6.5 g
Cholesterol 208 mg 69%
Sodium 711 mg 31%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 7.2 g 26%
Total Sugars 16.0 g
Protein 31.2 g 62%
Vitamin D 0.9 mcg 4%
Calcium 162 mg 12%
Iron 3.8 mg 21%
Potassium 850 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
13.5%%
66.2%%
Fat: 2447 cal (66.2%%)
Protein: 497 cal (13.5%%)
Carbs: 750 cal (20.3%%)