Nutrition Facts for Lush slush

Lush Slush

Image of Lush Slush
Nutriscore Rating: 72/100

Cool off with the vibrant and refreshing *Lush Slush*, a fruity frozen drink thatโ€™s as delicious as it is easy to make. This 10-minute recipe combines the natural sweetness of frozen strawberries with tangy pineapple and orange juices, creating a tropical base thatโ€™s lightened with fizzy lemon-lime soda. For extra chill, ice cubes are blended to achieve the perfect slushy consistency, making it an ideal thirst-quencher on hot days. Customize the sweetness with a hint of honey, and garnish with fresh mint leaves for a pop of color and sophistication. Perfect for summer parties or a quick treat, this non-alcoholic slush is a crowd-pleaser that feels like a mini vacation in a glass. Serve immediately and sip your way to paradise!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 2 cups Frozen strawberries
  • 1 cup Pineapple juice (chilled)
  • 1 cup Orange juice (chilled)
  • 1 cup Lemon-lime soda (e.g., Sprite, chilled)
  • 2 cups Ice cubes
  • 2 tablespoons Honey (optional, for sweetening)
  • 4 leaves Mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

1. In a high-speed blender, combine the frozen strawberries, pineapple juice, and orange juice.

2

2. Blend on high until the strawberries are fully pureed and the mixture is smooth.

3

3. Add the ice cubes to the blender and blend again until the ice is crushed and the mixture reaches a slushy consistency.

4

4. Pour in the chilled lemon-lime soda and gently stir it into the slush with a spoon. Avoid blending at this step to retain the fizz from the soda.

5

5. Taste the slush. If you prefer a sweeter drink, add the honey and stir it in until dissolved.

6

6. Divide the slush into serving glasses.

7

7. For an extra touch, garnish with a mint leaf on top of each glass.

8

8. Serve immediately with a straw or spoon, and enjoy your Lush Slush!

โšก
Cooking Tip: Take your time with each step for the best results!
566
cal
4.4g
protein
145.3g
carbs
1.1g
fat

Nutrition Facts

1 serving (1536.9g)
Calories
566
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 59 mg 3%
Total Carbohydrate 145.3 g 53%
Dietary Fiber 7.4 g 26%
Total Sugars 118.4 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 3.5 mg 19%
Potassium 1272 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.5%%
2.9%%
1.6%%
Fat: 9 cal (1.6%%)
Protein: 17 cal (2.9%%)
Carbs: 581 cal (95.5%%)