Nutrition Facts for Lulu paste

Lulu Paste

Image of Lulu Paste
Nutriscore Rating: 64/100

Discover the irresistible allure of Lulu Paste, a rich and nutty spread that combines toasted almonds and walnuts with zesty lemon juice, aromatic cumin, and a hint of smoky paprika. Ready in just 20 minutes, this Mediterranean-inspired recipe is perfect as a versatile dip, a vibrant spread for crusty bread, or a flavorful accompaniment to grilled meats and roasted vegetables. The toasted nuts bring out a deep, earthy flavor, while the garlic and olive oil create a luxuriously creamy texture. Customize the consistency to your liking with a touch of water and savor this wholesome, homemade alternative to store-bought spreads. Packed with healthy fats and bold flavors, Lulu Paste is ideal for appetizers, snack platters, or any occasion that calls for an elevated yet simple dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup almonds
  • 1 cup walnuts
  • 4 pieces garlic cloves
  • 0.5 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.75 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 3 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

Spread the almonds and walnuts evenly onto a baking sheet.

3

Toast the nuts in the preheated oven for 5 minutes, or until they are lightly browned and aromatic. Remove from the oven and let cool completely.

4

In a food processor, combine the toasted almonds and walnuts and pulse until they are finely ground.

5

Add the garlic cloves, olive oil, lemon juice, ground cumin, paprika, salt, and black pepper to the food processor.

6

Process the mixture until it forms a thick paste. If the paste is too dry, gradually add water, one tablespoon at a time, until the desired consistency is achieved.

7

Taste the paste and adjust seasoning as necessary, adding more salt, lemon juice, or spices to suit your preference.

8

Transfer the Lulu Paste to a clean jar or airtight container. It can be stored in the refrigerator for up to one week.

9

Serve as a spread on bread, a dip for vegetables, or an accompaniment to grilled meats or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2728
cal
48.2g
protein
53.7g
carbs
268.7g
fat

Nutrition Facts

1 serving (476.7g)
Calories
2728
% Daily Value*
Total Fat 268.7 g 344%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 56.6 g
Cholesterol 0 mg 0%
Sodium 1785 mg 78%
Total Carbohydrate 53.7 g 20%
Dietary Fiber 28.6 g 102%
Total Sugars 8.9 g
Protein 48.2 g 96%
Vitamin D 0.0 mcg 0%
Calcium 550 mg 42%
Iron 12.0 mg 67%
Potassium 716 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
6.8%%
85.6%%
Fat: 2418 cal (85.6%%)
Protein: 192 cal (6.8%%)
Carbs: 214 cal (7.6%%)