Nutrition Facts for Lucky chicken with oranges

Lucky Chicken with Oranges

Image of Lucky Chicken with Oranges
Nutriscore Rating: 63/100

Infuse your kitchen with bright, zesty aromas by making this irresistible Lucky Chicken with Oranges. This vibrant recipe combines tender, crispy-skinned chicken thighs with a sticky-sweet glaze made from honey, soy sauce, and freshly squeezed orange juice, creating a perfect balance of savory and citrusy flavors. Accented with fragrant garlic, warming ginger, and a hint of paprika, this dish is as flavorful as it is easy to prepare. Juicy orange slices bake alongside the chicken, enhancing the tangy-sweet profile, while sliced green onions and optional toasted sesame seeds add a fresh, aromatic garnish. Ready in just 45 minutes, this oven-to-table recipe is ideal for weeknight dinners yet elegant enough for special occasions. Serve with steamed rice or a crisp green salad for a deliciously complete meal. Perfect for fans of citrus-glazed chicken, one-pan dinners, and quick, flavorful recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 units garlic cloves, minced
  • 1 teaspoon ground ginger
  • 0.5 teaspoon paprika
  • 2 tablespoons honey
  • 3 tablespoons soy sauce
  • 0.5 cup orange juice (freshly squeezed)
  • 1 large orange orange slices (thinly sliced)
  • 2 units green onions (sliced, for garnish)
  • 1 teaspoon toasted sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 400°F (200°C).

2

Pat the chicken thighs dry with a paper towel and season them on both sides with salt and black pepper.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Place the chicken thighs skin-side down in the skillet and sear for about 4-5 minutes until the skin is golden and crispy. Flip the chicken and cook for an additional 2 minutes. Remove the chicken and set it aside.

4

In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant.

5

Stir in the ground ginger, paprika, honey, soy sauce, and orange juice. Cook the mixture for 2-3 minutes, stirring occasionally, until it starts to thicken slightly.

6

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top. Arrange the orange slices around the chicken.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

8

Once cooked, remove the skillet from the oven and let it rest for 5 minutes.

9

Sprinkle the dish with sliced green onions and toasted sesame seeds, if desired, before serving. Serve warm with rice or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1855
cal
117.2g
protein
81.7g
carbs
122.9g
fat

Nutrition Facts

1 serving (1087.2g)
Calories
1855
% Daily Value*
Total Fat 122.9 g 158%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 4593 mg 200%
Total Carbohydrate 81.7 g 30%
Dietary Fiber 7.6 g 27%
Total Sugars 64.3 g
Protein 117.2 g 234%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 8.3 mg 46%
Potassium 2049 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
24.7%%
58.2%%
Fat: 1106 cal (58.2%%)
Protein: 468 cal (24.7%%)
Carbs: 326 cal (17.2%%)