Nutrition Facts for Lower fat peanut butter chocolate chip bars

Lower Fat Peanut Butter Chocolate Chip Bars

Image of Lower Fat Peanut Butter Chocolate Chip Bars
Nutriscore Rating: 60/100

Satisfy your sweet tooth without the guilt with these Lower Fat Peanut Butter Chocolate Chip Bars! This wholesome recipe swaps in unsweetened applesauce for some of the fat, while natural reduced-fat peanut butter brings that creamy, nutty goodness we all crave. Whole wheat flour gives these bars a subtle nutty flavor and a boost of fiber, while semi-sweet chocolate chips add just the right amount of indulgent sweetness. Ready in just 35 minutes, these soft and chewy bars are perfect for a healthier snack, a kid-friendly dessert, or a quick breakfast treat on the go. Plus, they’re easy to make and can be stored for daysβ€”ideal for busy lifestyles. Give these crowd-pleasing bars a try, and enjoy the perfect balance of hearty and decadent!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Creamy peanut butter (natural, reduced-fat preferred)
  • 0.75 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 1 cup Whole wheat flour
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Semi-sweet chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly spray an 8x8-inch baking pan with nonstick cooking spray or line it with parchment paper for easy removal.

2

In a medium mixing bowl, whisk together the unsweetened applesauce, peanut butter, and brown sugar until smooth and well combined.

3

Add the vanilla extract and the egg to the wet mixture and whisk until fully incorporated.

4

In a separate bowl, sift together the whole wheat flour, baking soda, and salt to ensure even distribution of leavening agents.

5

Gradually add the dry ingredients to the wet mixture, stirring gently with a spatula or wooden spoon until just combined. Be careful not to overmix.

6

Fold in the semi-sweet chocolate chips, ensuring they are evenly distributed throughout the batter.

7

Spread the batter evenly into the prepared baking pan, using the back of a spoon or an offset spatula to smooth the surface.

8

Bake in the preheated oven for 18–22 minutes, or until a toothpick inserted in the center comes out with just a few moist crumbs. Avoid overbaking to keep the bars soft and chewy.

9

Remove the pan from the oven and allow the bars to cool completely in the pan on a wire rack.

10

Once cooled, cut into 12 squares and serve. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for extended freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
2083
cal
54.4g
protein
320.7g
carbs
77.2g
fat

Nutrition Facts

1 serving (618.8g)
Calories
2083
% Daily Value*
Total Fat 77.2 g 99%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1886 mg 82%
Total Carbohydrate 320.7 g 117%
Dietary Fiber 29.0 g 104%
Total Sugars 174.7 g
Protein 54.4 g 109%
Vitamin D 1.3 mcg 7%
Calcium 237 mg 18%
Iron 10.4 mg 58%
Potassium 1542 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
9.9%%
31.7%%
Fat: 694 cal (31.7%%)
Protein: 217 cal (9.9%%)
Carbs: 1282 cal (58.4%%)