Nutrition Facts for Low sodium whiskey sauce

Low Sodium Whiskey Sauce

Image of Low Sodium Whiskey Sauce
Nutriscore Rating: 39/100

Elevate your dishes with this rich and flavorful Low Sodium Whiskey Sauce, a lighter take on a classic favorite that doesn’t compromise on taste. This silky and well-balanced sauce is made with the perfect blend of whiskey, low sodium soy sauce, honey, and apple cider vinegar for a sweet, tangy, and slightly smoky profile. The addition of freshly minced garlic and optional paprika adds depth, while a cornstarch slurry ensures the ideal velvety texture without the extra sodium. Ready in just 15 minutes, this versatile sauce is perfect as a glaze for meats, a dip for appetizers, or a drizzle over roasted veggies. Indulge in bold flavors without the guilt, and bring new life to your dishes with this easy, low sodium recipe!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.25 cup whiskey
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons unsalted butter
  • 3 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 cloves garlic, minced
  • 0.25 teaspoon black pepper, freshly ground
  • 0.25 teaspoon paprika (optional, for a smoky kick)
  • 1 teaspoon cornstarch
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, dissolve the cornstarch in water and set aside to create a slurry.

2

Place a medium saucepan over medium heat and add the unsalted butter. Allow it to melt completely.

3

Stir in the minced garlic and sauté for about 1 minute or until fragrant, being careful not to let it burn.

4

Pour in the whiskey and cook for 1-2 minutes to let the alcohol evaporate slightly. Stir continuously to avoid overheating.

5

Add the honey, low sodium soy sauce, apple cider vinegar, black pepper, and paprika (if using). Stir well to combine.

6

Bring the mixture to a gentle simmer and let it cook for about 3-4 minutes, allowing the flavors to meld together.

7

Whisk the prepared cornstarch slurry into the sauce to thicken it. Continue cooking for an additional 1-2 minutes, stirring constantly, until the sauce reaches your desired consistency.

8

Remove the sauce from the heat and let it cool slightly.

9

Taste and adjust the seasoning if necessary, keeping in mind that this is a low sodium recipe, so additional salt is discouraged.

10

Serve the Low Sodium Whiskey Sauce warm as a glaze, dip, or drizzle. Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
579
cal
3.9g
protein
58.9g
carbs
24.2g
fat

Nutrition Facts

1 serving (222.0g)
Calories
579
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 1162 mg 50%
Total Carbohydrate 58.9 g 21%
Dietary Fiber 0.8 g 3%
Total Sugars 51.9 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 1.1 mg 6%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
3.3%%
46.4%%
Fat: 217 cal (46.4%%)
Protein: 15 cal (3.3%%)
Carbs: 235 cal (50.2%%)