Nutrition Facts for Low sodium herb butter

Low Sodium Herb Butter

Image of Low Sodium Herb Butter
Nutriscore Rating: 44/100

Elevate your dishes with this flavorful Low Sodium Herb Butter, a perfect blend of creamy unsalted butter and fresh, aromatic herbs. Packed with vibrant parsley, dill, and chives, along with zesty lemon, minced garlic, and a dash of freshly ground black pepper, this recipe is a heart-healthy alternative to traditional herb butters. Ready in just 10 minutes, it’s a versatile addition to your kitchen, ideal for spreading on warm breads, melting over roasted vegetables, or enhancing the flavor of grilled meats. With no added salt, it’s a guilt-free way to add richness and aroma to your meals while keeping sodium in check. Whether you're hosting a dinner party or meal prepping for the week, this homemade herb butter promises effortless gourmet flavor with a healthy twist.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Unsalted butter, softened
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 tablespoon Fresh dill, finely chopped
  • 1 tablespoon Fresh chives, finely chopped
  • 1 teaspoon Lemon zest
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the softened unsalted butter in a medium-sized mixing bowl.

2

Add the chopped fresh parsley, dill, and chives into the bowl with the butter.

3

Grate the lemon zest and add it to the butter mixture.

4

Mince the garlic cloves and add them to the bowl.

5

Add freshly ground black pepper to the butter mixture.

6

Using a fork or spatula, thoroughly mix all the ingredients together until well combined and smooth.

7

Taste the mixture and adjust the herbs as needed to suit your preference.

8

Transfer the herb butter onto a piece of parchment paper or plastic wrap and roll it into a log shape.

9

Wrap tightly and refrigerate for at least 1 hour, or until firm, before using.

10

Slice as needed to use on warm dishes like grilled meats, roasted vegetables, or bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1718
cal
2.9g
protein
4.2g
carbs
192.1g
fat

Nutrition Facts

1 serving (255.5g)
Calories
1718
% Daily Value*
Total Fat 192.1 g 246%
Saturated Fat 121.5 g 608%
Polyunsaturated Fat 0.0 g
Cholesterol 517 mg 172%
Sodium 39 mg 2%
Total Carbohydrate 4.2 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 0.4 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 1.1 mg 6%
Potassium 173 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.0%%
0.7%%
98.4%%
Fat: 1728 cal (98.4%%)
Protein: 11 cal (0.7%%)
Carbs: 16 cal (1.0%%)