Nutrition Facts for Low sodium classic dill pickle cucumbers

Low Sodium Classic Dill Pickle Cucumbers

Image of Low Sodium Classic Dill Pickle Cucumbers
Nutriscore Rating: 74/100

Delight in the tangy crunch of homemade *Low Sodium Classic Dill Pickle Cucumbers*, a healthier twist on traditional pickling that’s big on flavor but gentle on salt. Perfect for pickle enthusiasts seeking a lower-sodium alternative, this recipe combines crisp cucumber spears with aromatic garlic, fresh dill, and an irresistible blend of pickling spices like black peppercorns, mustard seeds, and crushed red pepper flakes. A quick, fuss-free preparation marries a flavorful vinegar-based brine with just a touch of sugar, ensuring a perfect balance of zest and sweetness. Ready in as little as 24 hours, these refrigerator pickles are ideal for snacking, sandwiches, or charcuterie boards. Enjoy the bold taste of homemade pickles without compromising dietary needs or flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 medium small cucumbers
  • 1 cup distilled white vinegar
  • 1 cup water
  • 1 tablespoon sugar
  • 3 sprigs fresh dill
  • 2 large garlic cloves
  • 1 teaspoon black peppercorns
  • 1 teaspoon mustard seeds
  • 0.5 teaspoon crushed red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the cucumbers thoroughly and slice them into spears or rounds, depending on your preference.

2

Peel and gently crush the garlic cloves with the side of a knife.

3

In a medium saucepan, combine the white vinegar, water, and sugar. Bring to a gentle simmer over medium heat, stirring until the sugar is dissolved.

4

Remove the saucepan from heat and let the brine cool slightly.

5

In a clean, wide-mouthed glass jar, layer the cucumber slices alongside the garlic cloves, fresh dill sprigs, peppercorns, mustard seeds, and crushed red pepper flakes.

6

Pour the slightly cooled brine over the cucumber mixture, ensuring all the cucumbers are submerged.

7

Seal the jar tightly with a lid and let it cool to room temperature.

8

Refrigerate the pickles for at least 24 hours before serving to allow the flavors to meld.

9

These pickles can be stored in the refrigerator for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
270
cal
7.8g
protein
52.1g
carbs
2.3g
fat

Nutrition Facts

1 serving (1409.7g)
Calories
270
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 33 mg 1%
Total Carbohydrate 52.1 g 19%
Dietary Fiber 6.1 g 22%
Total Sugars 27.9 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 218 mg 17%
Iron 3.7 mg 21%
Potassium 1470 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.1%%
12.0%%
8.0%%
Fat: 20 cal (8.0%%)
Protein: 31 cal (12.0%%)
Carbs: 208 cal (80.1%%)