Nutrition Facts for Low sodium classic crispy hash browns

Low Sodium Classic Crispy Hash Browns

Image of Low Sodium Classic Crispy Hash Browns
Nutriscore Rating: 83/100

Indulge in the savory goodness of **Low Sodium Classic Crispy Hash Browns**, a healthier twist on the beloved breakfast staple that doesnโ€™t compromise on flavor. Made with fresh russet potatoes and seasoned with aromatic garlic powder, onion powder, and a hint of black pepper, these golden-brown hash browns deliver all the crispy perfection you crave without relying on heavy salts. The secret lies in squeezing out excess moisture from the grated potatoes to ensure that every bite is irresistibly crisp. Topped with vibrant chopped parsley for a fresh finish, this quick and simple recipe is ready in just under 45 minutes and serves as the ideal complement to your favorite morning dishes. Perfect for low-sodium diets, this breakfast classic will easily become a household favorite!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
45 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 2 tablespoons Chopped fresh parsley
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Peel the potatoes and grate them using a box grater or a food processor with a grating attachment.

2

Place the grated potatoes into a clean dish towel and squeeze out as much moisture as possible. This step is crucial for achieving crispy hash browns.

3

Transfer the potatoes to a large bowl and toss with black pepper, garlic powder, and onion powder until evenly coated.

4

Heat olive oil in a large non-stick skillet over medium-high heat.

5

Once the oil is hot, add the grated potatoes to the skillet and spread them out evenly in a single, thin layer.

6

Let the potatoes cook undisturbed for about 5-7 minutes or until the bottom side is deep golden brown and crispy.

7

Carefully flip the hash browns using a large spatula, trying to keep them in one piece. Cook the other side for an additional 5-7 minutes until crispy and golden.

8

Once cooked, transfer the hash browns to a serving plate lined with paper towels to absorb any excess oil.

9

Sprinkle chopped fresh parsley over the hash browns before serving.

10

Serve hot, and enjoy your low sodium crispy hash browns with your favorite breakfast accompaniments!

โšก
Cooking Tip: Take your time with each step for the best results!
1069
cal
21.1g
protein
156.0g
carbs
42.2g
fat

Nutrition Facts

1 serving (756.6g)
Calories
1069
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 156.0 g 57%
Dietary Fiber 13.2 g 47%
Total Sugars 8.3 g
Protein 21.1 g 42%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 9.8 mg 54%
Potassium 4088 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
7.8%%
34.9%%
Fat: 379 cal (34.9%%)
Protein: 84 cal (7.8%%)
Carbs: 624 cal (57.3%%)