Indulge in the savory goodness of **Low Sodium Classic Crispy Hash Browns**, a healthier twist on the beloved breakfast staple that doesnโt compromise on flavor. Made with fresh russet potatoes and seasoned with aromatic garlic powder, onion powder, and a hint of black pepper, these golden-brown hash browns deliver all the crispy perfection you crave without relying on heavy salts. The secret lies in squeezing out excess moisture from the grated potatoes to ensure that every bite is irresistibly crisp. Topped with vibrant chopped parsley for a fresh finish, this quick and simple recipe is ready in just under 45 minutes and serves as the ideal complement to your favorite morning dishes. Perfect for low-sodium diets, this breakfast classic will easily become a household favorite!
Peel the potatoes and grate them using a box grater or a food processor with a grating attachment.
Place the grated potatoes into a clean dish towel and squeeze out as much moisture as possible. This step is crucial for achieving crispy hash browns.
Transfer the potatoes to a large bowl and toss with black pepper, garlic powder, and onion powder until evenly coated.
Heat olive oil in a large non-stick skillet over medium-high heat.
Once the oil is hot, add the grated potatoes to the skillet and spread them out evenly in a single, thin layer.
Let the potatoes cook undisturbed for about 5-7 minutes or until the bottom side is deep golden brown and crispy.
Carefully flip the hash browns using a large spatula, trying to keep them in one piece. Cook the other side for an additional 5-7 minutes until crispy and golden.
Once cooked, transfer the hash browns to a serving plate lined with paper towels to absorb any excess oil.
Sprinkle chopped fresh parsley over the hash browns before serving.
Serve hot, and enjoy your low sodium crispy hash browns with your favorite breakfast accompaniments!
Calories |
1069 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 110 mg | 5% | |
| Total Carbohydrate | 156.0 g | 57% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 8.3 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 4088 mg | 87% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.