Nutrition Facts for Low fat sugar cookies of goodness

Low Fat Sugar Cookies of Goodness

Image of Low Fat Sugar Cookies of Goodness
Nutriscore Rating: 60/100

Indulge in guilt-free sweetness with these Low Fat Sugar Cookies of Goodness, the perfect treat for health-conscious bakers! Crafted with wholesome ingredients like unsweetened applesauce and low-fat yogurt, these soft, chewy cookies deliver all the classic sugar cookie flavor with a fraction of the fat. Ready in just 25 minutes, they’re a quick and easy dessert that’s perfect for everyday snacking or light holiday baking. With a hint of pure vanilla and the option to dust with powdered sugar for a touch of elegance, these cookies strike the perfect balance between comfort and wellness. Serve them at your next gathering, or enjoy them as a midday pick-me-up—you won’t even miss the butter!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Granulated sugar
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Low-fat yogurt (plain or vanilla)
  • 1 large Egg white
  • 1 teaspoon Pure vanilla extract
  • 2 tablespoons Powdered sugar (for dusting, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.

2

In a medium-sized bowl, whisk together the all-purpose flour, baking powder, and salt. Set aside.

3

In a large mixing bowl, beat the granulated sugar with the unsweetened applesauce until smooth and well-combined.

4

Add the low-fat yogurt, egg white, and vanilla extract to the sugar-applesauce mixture. Mix until fully incorporated.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula. Mix just until the dough comes together—do not overmix.

6

Using a tablespoon or small cookie scoop, drop dough onto the prepared baking sheets, spacing them about 2 inches apart.

7

Optional: Flatten the dough slightly with the back of a spoon or your fingers for more even baking.

8

Bake in the preheated oven for 8-10 minutes, or until the edges are lightly golden. Be careful not to overbake; the cookies should still be soft when removed from the oven.

9

Allow the cookies to cool on the baking sheets for 2-3 minutes, then transfer them to a wire rack to cool completely.

10

Optional: Sift powdered sugar over the cooled cookies for an extra touch of sweetness before serving.

Cooking Tip: Take your time with each step for the best results!
1628
cal
31.7g
protein
370.2g
carbs
3.3g
fat

Nutrition Facts

1 serving (630.1g)
Calories
1628
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 1128 mg 49%
Total Carbohydrate 370.2 g 135%
Dietary Fiber 7.9 g 28%
Total Sugars 181.2 g
Protein 31.7 g 63%
Vitamin D 0.8 mcg 4%
Calcium 158 mg 12%
Iron 11.5 mg 64%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.4%%
7.7%%
1.8%%
Fat: 29 cal (1.8%%)
Protein: 126 cal (7.7%%)
Carbs: 1480 cal (90.4%%)