Low Fat Protein Latte
Start your day energized with this creamy and satisfying Low Fat Protein Latte, a perfect blend of bold coffee and nutritious ingredients. Packed with a scoop of vanilla protein powder, non-fat milk, and unsweetened almond milk, this latte serves as a guilt-free indulgence that's high in protein and low in fat, ideal for fitness enthusiasts and coffee lovers alike. Sweetened naturally with a touch of honey or agave syrup (optional), this 8-minute recipe is quick, easy, and versatile, with an irresistible hint of ground cinnamon for a cozy finish. Whether enjoyed as a refreshing iced coffee treat or a warm morning pick-me-up, this protein latte is a great way to fuel your day while staying on track with your health goals. Perfect for busy mornings or post-workout recovery, it’s your ultimate go-to for wholesome energy.
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Recipe Information
Ingredients
- 200 ml Brewed coffee, strong
- 150 ml Non-fat milk
- 1 scoop Vanilla protein powder
- 50 ml Unsweetened almond milk
- 1 teaspoon Honey or agave syrup (optional)
- 0.25 teaspoon Ground cinnamon
- 3 pieces Ice cubes
Instructions
In a medium saucepan, gently warm the non-fat milk over medium heat until it begins to steam, but do not let it boil.
In a blender, combine brewed coffee, warm non-fat milk, vanilla protein powder, unsweetened almond milk, and honey or agave syrup if using.
Blend on high speed for about 30 seconds until all ingredients are well combined and smooth.
Add the ice cubes to the blender and pulse a few times just to break the ice cubes down into smaller pieces.
Pour the protein latte into a large coffee mug or a tall glass.
Sprinkle the ground cinnamon on top for added flavor and garnish.
Serve immediately and enjoy your low fat protein latte!
Nutrition Facts
Calories |
198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 251 mg | 11% | |
| Total Carbohydrate | 16.2 g | 6% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 14.4 g | ||
| Protein | 30.9 g | 62% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 489 mg | 38% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 515 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
