Nutrition Facts for Low fat potato skins

Low Fat Potato Skins

Image of Low Fat Potato Skins
Nutriscore Rating: 72/100

Indulge in the guilt-free comfort of Low Fat Potato Skins—perfectly crispy, cheesy, and loaded with flavor, all while keeping your calorie count in check! These lightened-up appetizers start with baked Russet potatoes, hollowed out and crisped to golden perfection with a touch of olive oil spray. Each skin is topped with melted low-fat cheddar cheese, smoky turkey bacon crumbles, and a dollop of creamy non-fat Greek yogurt, finished with a sprinkle of fresh green onions for the ultimate savory bite. Ready in just about an hour and packed with wholesome ingredients, this healthier twist on a classic game-day favorite is perfect for serving at parties, as a side dish, or simply as a satisfying snack. Low fat, big flavor, and irresistibly easy—your guests won't believe they're guilt-free!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Russet potatoes (medium-sized)
  • 1 bottle Olive oil spray
  • 1 cup Low-fat shredded cheddar cheese
  • 4 slices Cooked turkey bacon
  • 0.5 cup Non-fat plain Greek yogurt
  • 2 tablespoons Chopped green onions
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and scrub the potatoes thoroughly, then prick each potato with a fork a few times to allow steam to escape.

3

Place the potatoes on a baking sheet and bake for 35-40 minutes, or until they are tender when pierced with a knife.

4

Remove the potatoes from the oven and let them cool until they are safe to handle, about 10 minutes.

5

Cut each potato in half lengthwise and carefully scoop out most of the flesh, leaving about 1/4 inch of potato attached to the skin. Reserve the potato flesh for another use, like mashed potatoes.

6

Spray the inside and outside of each potato skin lightly with olive oil spray. Sprinkle the salt and black pepper evenly over the skins.

7

Place the potato skins back on the baking sheet, cut side up, and bake for another 8-10 minutes until the edges become crispy.

8

While the skins are baking, chop the cooked turkey bacon into small pieces.

9

Once the skins are crispy, remove them from the oven and sprinkle each with a small amount of shredded low-fat cheddar cheese and the chopped turkey bacon.

10

Return the potato skins to the oven and bake for another 5 minutes, or until the cheese is melted and bubbly.

11

Remove the potato skins from the oven and let them cool slightly. Top each with a dollop of non-fat Greek yogurt and a sprinkle of chopped green onions.

12

Serve warm and enjoy your low-fat potato skins!

Cooking Tip: Take your time with each step for the best results!
2972
cal
67.7g
protein
158.2g
carbs
248.4g
fat

Nutrition Facts

1 serving (1174.3g)
Calories
2972
% Daily Value*
Total Fat 248.4 g 318%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.3 g
Cholesterol 51 mg 17%
Sodium 2957 mg 129%
Total Carbohydrate 158.2 g 58%
Dietary Fiber 13.1 g 47%
Total Sugars 10.8 g
Protein 67.7 g 135%
Vitamin D 0.0 mcg 0%
Calcium 1026 mg 79%
Iron 5.1 mg 28%
Potassium 3972 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
8.6%%
71.2%%
Fat: 2235 cal (71.2%%)
Protein: 270 cal (8.6%%)
Carbs: 632 cal (20.2%%)