Nutrition Facts for Low fat peanut butter protein balls
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Low Fat Peanut Butter Protein Balls

Image of Low Fat Peanut Butter Protein Balls
Nutriscore Rating: 65/100

Satisfy your snack cravings guilt-free with these Low Fat Peanut Butter Protein Balls, a quick and wholesome treat that delivers high protein and irresistibly nutty flavor. Made with low-fat peanut butter or PB2, rolled oats, and vanilla protein powder, this no-bake recipe packs a nutritional punch without sacrificing taste. Sweetened naturally with honey and complemented by a hint of vanilla extract, these bite-sized delights are perfect for post-workout recovery or a midday energy boost. Customize your batch with optional mini chocolate chips for an extra indulgent twist. Ready in just 15 minutes and requiring zero cooking, these peanut butter protein balls are a convenient and healthy snacking solution that can be stored for up to a week. Keywords: low-fat peanut butter protein balls, no-bake snacks, protein-rich treats, healthy energy bites, quick snack recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Peanut butter (low-fat or PB2)
  • 1 cup Rolled oats
  • 1/2 cup Vanilla protein powder
  • 1/3 cup Honey
  • 1 teaspoon Vanilla extract
  • 1/4 cup Mini chocolate chips (optional)
  • 2-3 tablespoons Water (if using PB2)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the low-fat peanut butter or PB2 with water if using, rolled oats, vanilla protein powder, and vanilla extract.

2

Pour the honey over the mixture and stir thoroughly until all ingredients are well combined and a dough-like consistency forms.

3

If desired, fold in the mini chocolate chips until evenly distributed throughout the mixture.

4

Using your hands, roll the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper.

5

Refrigerate for at least 30 minutes to allow the protein balls to set and become firm.

6

Once firm, store the protein balls in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1565
cal
137.9g
protein
195.6g
carbs
28.9g
fat

Nutrition Facts

1 serving (506.5g)
Calories
1565
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 985 mg 43%
Total Carbohydrate 195.6 g 71%
Dietary Fiber 17.1 g 61%
Total Sugars 119.3 g
Protein 137.9 g 276%
Vitamin D 0.0 mcg 0%
Calcium 716 mg 55%
Iron 11.3 mg 63%
Potassium 2233 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
34.6%%
16.3%%
Fat: 260 cal (16.3%%)
Protein: 551 cal (34.6%%)
Carbs: 782 cal (49.1%%)