Nutrition Facts for Low fat oatmeal cookies

Low Fat Oatmeal Cookies

Image of Low Fat Oatmeal Cookies
Nutriscore Rating: 70/100

Indulge your sweet tooth guilt-free with these wholesome Low Fat Oatmeal Cookies! Bursting with hearty rolled oats and the warm flavors of cinnamon and vanilla, these cookies are naturally sweetened with honey and moist thanks to unsweetened applesauce, making them a healthier alternative to traditional treats. Whole wheat flour adds a boost of fiber, while optional add-ins like raisins or chopped nuts provide delightful texture and flavor. Perfectly golden and soft, these easy-to-make cookies come together in just under 30 minutes, making them ideal for busy weekdays or weekend baking sessions. Whether enjoyed as a quick snack or a light dessert, these chewy oatmeal cookies prove that indulgence can be both nutritious and delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Old-fashioned rolled oats
  • 1 cup Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Honey
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins (optional)
  • 0.25 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.

2

In a large bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt. Mix well and set aside.

3

In a medium-sized bowl, whisk together the unsweetened applesauce, honey, egg, and vanilla extract until smooth and well combined.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

5

If using, gently fold in the raisins and chopped nuts to evenly distribute them in the batter.

6

Using a tablespoon or small cookie scoop, drop rounded tablespoons of the batter onto the prepared baking sheets, spacing them about 2 inches apart.

7

Lightly flatten the tops of the cookies with the back of a spoon or your fingers to form a more uniform shape.

8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The cookies may appear slightly underdone in the center, but they will set as they cool.

9

Remove the baking sheets from the oven and allow the cookies to cool on the sheets for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy your light and delicious low-fat oatmeal cookies! Store leftovers in an airtight container at room temperature for up to 4 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
1975
cal
51.3g
protein
386.5g
carbs
38.1g
fat

Nutrition Facts

1 serving (704.7g)
Calories
1975
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 1185 mg 52%
Total Carbohydrate 386.5 g 141%
Dietary Fiber 39.2 g 140%
Total Sugars 166.5 g
Protein 51.3 g 103%
Vitamin D 1.3 mcg 7%
Calcium 265 mg 20%
Iron 15.3 mg 85%
Potassium 2157 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.8%%
9.8%%
16.4%%
Fat: 342 cal (16.4%%)
Protein: 205 cal (9.8%%)
Carbs: 1546 cal (73.8%%)