Nutrition Facts for Yummy low fat brownies

Yummy Low Fat Brownies

Image of Yummy Low Fat Brownies
Nutriscore Rating: 67/100

Decadent indulgence meets guilt-free satisfaction with these Yummy Low Fat Brownies, perfect for health-conscious dessert lovers. This easy recipe swaps traditional high-fat ingredients for wholesome alternatives like unsweetened applesauce and non-fat Greek yogurt, delivering moist, fudgy perfection without the excess calories. Rich cocoa powder and a sprinkle of optional mini chocolate chips ensure every bite bursts with bold chocolate flavor. With just 10 minutes of prep and a quick 20-minute bake, these brownies are an ideal treat for busy schedules or spontaneous sweet cravings. Whether enjoyed as a post-dinner dessert or a mid-day snack, these low-fat brownies prove you don’t have to compromise taste for health.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup unsweetened applesauce
  • 0.25 cup plain non-fat Greek yogurt
  • 0.75 cup granulated sugar
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup all-purpose flour
  • 0.5 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 2 large egg whites
  • 0.25 cup mini chocolate chips (optional but recommended)
  • 1 pinch pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease or line an 8x8-inch baking pan with parchment paper.

2

In a large mixing bowl, combine the unsweetened applesauce, Greek yogurt, granulated sugar, and vanilla extract. Whisk together until smooth and well combined.

3

Add the egg whites to the wet mixture and whisk again until fully incorporated.

4

In a separate bowl, sift together the cocoa powder, flour, baking powder, and salt.

5

Gradually add the dry ingredients to the wet mixture, mixing gently with a spatula or spoon until just combined. Do not overmix.

6

Fold in the mini chocolate chips (if using) for an extra burst of chocolatey goodness.

7

Pour the batter into the prepared baking pan, spreading it evenly into the corners.

8

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out with just a few moist crumbs (do not overbake).

9

Remove the brownies from the oven and allow them to cool completely in the pan before slicing into 12 equal-sized squares.

10

Serve and enjoy your yummy low-fat brownies as a healthy treat!

⚑
Cooking Tip: Take your time with each step for the best results!
1496
cal
48.1g
protein
321.0g
carbs
33.4g
fat

Nutrition Facts

1 serving (644.4g)
Calories
1496
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 522 mg 23%
Total Carbohydrate 321.0 g 117%
Dietary Fiber 49.8 g 178%
Total Sugars 191.4 g
Protein 48.1 g 96%
Vitamin D 0.0 mcg 0%
Calcium 281 mg 22%
Iron 24.2 mg 134%
Potassium 2337 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.3%%
10.8%%
16.9%%
Fat: 300 cal (16.9%%)
Protein: 192 cal (10.8%%)
Carbs: 1284 cal (72.3%%)