Yummy Low Fat Brownies
Decadent indulgence meets guilt-free satisfaction with these Yummy Low Fat Brownies, perfect for health-conscious dessert lovers. This easy recipe swaps traditional high-fat ingredients for wholesome alternatives like unsweetened applesauce and non-fat Greek yogurt, delivering moist, fudgy perfection without the excess calories. Rich cocoa powder and a sprinkle of optional mini chocolate chips ensure every bite bursts with bold chocolate flavor. With just 10 minutes of prep and a quick 20-minute bake, these brownies are an ideal treat for busy schedules or spontaneous sweet cravings. Whether enjoyed as a post-dinner dessert or a mid-day snack, these low-fat brownies prove you don’t have to compromise taste for health.
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Recipe Information
Ingredients
- 0.5 cup unsweetened applesauce
- 0.25 cup plain non-fat Greek yogurt
- 0.75 cup granulated sugar
- 0.5 cup unsweetened cocoa powder
- 0.5 cup all-purpose flour
- 0.5 teaspoon baking powder
- 1 teaspoon vanilla extract
- 2 large egg whites
- 0.25 cup mini chocolate chips (optional but recommended)
- 1 pinch pinch of salt
Instructions
Preheat your oven to 350°F (175°C) and lightly grease or line an 8x8-inch baking pan with parchment paper.
In a large mixing bowl, combine the unsweetened applesauce, Greek yogurt, granulated sugar, and vanilla extract. Whisk together until smooth and well combined.
Add the egg whites to the wet mixture and whisk again until fully incorporated.
In a separate bowl, sift together the cocoa powder, flour, baking powder, and salt.
Gradually add the dry ingredients to the wet mixture, mixing gently with a spatula or spoon until just combined. Do not overmix.
Fold in the mini chocolate chips (if using) for an extra burst of chocolatey goodness.
Pour the batter into the prepared baking pan, spreading it evenly into the corners.
Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out with just a few moist crumbs (do not overbake).
Remove the brownies from the oven and allow them to cool completely in the pan before slicing into 12 equal-sized squares.
Serve and enjoy your yummy low-fat brownies as a healthy treat!
Nutrition Facts
Calories |
122 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 54 mg | 2% | |
| Total Carbohydrate | 26.2 g | 10% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 15.8 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 160 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
