Low Fat Homemade Ramen Broth
Dive into a bowl of comfort with this **Low Fat Homemade Ramen Broth**, a lighter spin on traditional ramen that's brimming with bold, savory flavors. Made from a wholesome base of vegetable broth, aromatic ginger and garlic, and umami powerhouses like miso paste, soy sauce, and dried mushrooms, this recipe delivers rich depth without the heaviness. Infused with the warmth of star anise and naturally sweetened by simmered carrots and onions, this broth is perfect as a base for your favorite ramen creations. With just 15 minutes of prep and a hands-off simmer, you'll have a low-fat, meal prep-friendly broth that's both healthy and irresistibly delicious. Whether paired with noodles or used as a versatile soup foundation, this vegan-friendly ramen broth is sure to satisfy!
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Recipe Information
Ingredients
- 6 cups Vegetable broth
- 1 medium, chopped Carrot
- 1 medium, quartered Onion
- 4 cloves, crushed Garlic
- 2 inches, sliced Ginger
- 2 stalks, chopped Green onions
- 3 tablespoons Soy sauce
- 2 tablespoons Miso paste
- 1 ounce Dried mushrooms
- 1 piece Star anise
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 cups Water
Instructions
In a large pot, add the vegetable broth and 4 cups of water. Bring to a simmer over medium heat.
Add the chopped carrot, quartered onion, crushed garlic, sliced ginger, and chopped green onions to the pot.
Stir in the soy sauce, miso paste, dried mushrooms, and star anise.
Season with salt and black pepper. Stir to combine all ingredients thoroughly.
Reduce the heat to low and cover the pot. Let the broth simmer gently for around 90 minutes, allowing all the flavors to meld together.
After 90 minutes, strain the broth through a fine strainer into another pot or large bowl to remove the solid ingredients.
Taste the broth, and adjust seasoning with more soy sauce or salt if necessary.
Serve the broth immediately with your favorite ramen noodles and toppings, or store in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
817 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8873 mg | 386% | |
| Total Carbohydrate | 142.2 g | 52% | |
| Dietary Fiber | 29.9 g | 107% | |
| Total Sugars | 29.3 g | ||
| Protein | 40.4 g | 81% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 405 mg | 31% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 3729 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
