Nutrition Facts for Low fat homemade chick-fil-a sauce

Low Fat Homemade Chick-fil-A Sauce

Image of Low Fat Homemade Chick-fil-A Sauce
Nutriscore Rating: 44/100

Indulge in the irresistible flavors of Chick-fil-A sauce with this healthy twist—Low Fat Homemade Chick-fil-A Sauce. This quick and easy recipe combines the beloved sweet, smoky, and tangy essence of the original with a lighter, guilt-free touch, perfect for health-conscious food lovers. Made with low-fat mayonnaise, honey, yellow mustard, and a dash of smoked paprika for a subtle depth, this sauce packs all the flavor while cutting back on calories. Ready in just 10 minutes, it’s ideal as a dipping sauce for chicken, fries, or veggies, or as a zesty spread for sandwiches and wraps. With no cooking required and simple pantry ingredients, this homemade Chick-fil-A sauce is a must-try for your next meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Low-fat mayonnaise
  • 2 tablespoons Yellow mustard
  • 1 tablespoon Honey
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Lemon juice
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the low-fat mayonnaise, yellow mustard, and honey. Stir until well blended and smooth.

2

Add the apple cider vinegar and lemon juice to the mixture. Mix until fully incorporated.

3

Season with smoked paprika, garlic powder, onion powder, salt, and black pepper.

4

Whisk all the ingredients together until the sauce is smooth and creamy.

5

Taste and adjust seasoning to your preference, if necessary, adding more vinegar for tang, honey for sweetness, or spices for flavor.

6

Transfer the sauce to a jar or airtight container and refrigerate for at least an hour before serving to allow the flavors to meld together.

7

Serve as a dipping sauce for chicken or vegetables, or use it as a condiment on sandwiches and wraps.

Cooking Tip: Take your time with each step for the best results!
696
cal
3.0g
protein
47.4g
carbs
57.1g
fat

Nutrition Facts

1 serving (318.0g)
Calories
696
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 32.5 g
Cholesterol 40 mg 13%
Sodium 2992 mg 130%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 1.9 g 7%
Total Sugars 27.1 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 1.8 mg 10%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
1.7%%
71.8%%
Fat: 513 cal (71.8%%)
Protein: 12 cal (1.7%%)
Carbs: 189 cal (26.5%%)