Nutrition Facts for Low fat garlic roasted potatoes

Low Fat Garlic Roasted Potatoes

Image of Low Fat Garlic Roasted Potatoes
Nutriscore Rating: 79/100

Transform your side dish game with these irresistible Low Fat Garlic Roasted Potatoes, a healthier twist on classic roasted potatoes that's bursting with flavor. Made with Yukon gold potatoes, olive oil, and six large garlic cloves, this recipe delivers buttery, golden-brown perfection with a fraction of the fat. A finishing touch of fresh rosemary and vibrant lemon zest elevates these crispy bites to gourmet status, while simple seasoning ensures every bite is tantalizingly savory. Ready in just an hour, these roasted potatoes are ideal for busy weeknight meals or elegant dinner parties alike. Perfectly balanced between indulgence and nutrition, they’re proof that healthy can be absolutely delicious. Keywords: low fat roasted potatoes, garlic roasted potatoes, healthy side dish recipes, crispy potato recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pounds Yukon gold potatoes
  • 2 tablespoons Olive oil
  • 6 large Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh rosemary
  • 1 teaspoon Lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

Wash and dry the Yukon gold potatoes, then cut them into 1-inch cubes for even cooking.

3

Peel and finely mince the garlic cloves. Set aside.

4

In a large mixing bowl, combine the cubed potatoes, olive oil, minced garlic, salt, and black pepper. Toss until the potatoes are well coated.

5

Spread the potatoes in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow even roasting.

6

Roast in the preheated oven for 35-40 minutes, flipping the potatoes halfway through cooking to ensure even browning.

7

Finely chop the fresh rosemary and zest the lemon while the potatoes roast.

8

Once the potatoes are golden brown and crispy, remove them from the oven.

9

Sprinkle the roasted potatoes with the chopped rosemary and lemon zest before serving. Toss gently to distribute the flavors evenly.

10

Serve warm as a delicious, healthful side dish to complement your main course.

⚑
Cooking Tip: Take your time with each step for the best results!
987
cal
20.9g
protein
173.1g
carbs
28.7g
fat

Nutrition Facts

1 serving (981.8g)
Calories
987
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2428 mg 106%
Total Carbohydrate 173.1 g 63%
Dietary Fiber 14.3 g 51%
Total Sugars 6.2 g
Protein 20.9 g 42%
Vitamin D 0.0 mcg 0%
Calcium 195 mg 15%
Iron 8.0 mg 44%
Potassium 3970 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
8.1%%
25.0%%
Fat: 258 cal (25.0%%)
Protein: 83 cal (8.1%%)
Carbs: 692 cal (66.9%%)