Nutrition Facts for Low fat creamy vegan vanilla ice cream
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Low Fat Creamy Vegan Vanilla Ice Cream

Image of Low Fat Creamy Vegan Vanilla Ice Cream
Nutriscore Rating: 63/100

Indulge in the luscious, dairy-free delight of our Low Fat Creamy Vegan Vanilla Ice Cream—a guilt-free treat that’s as satisfying as it is wholesome. Made with a luscious blend of unsweetened almond milk and lite coconut milk, this recipe achieves a silky, creamy texture without the added fat of traditional ice creams. Sweetened naturally with maple syrup and infused with pure vanilla extract, it boasts a flavor that's as simple as it is irresistible. The secret to its smooth consistency lies in a cornstarch slurry, gently heated to create the perfect base. Quick to prepare and packed with plant-based goodness, this vegan ice cream is ideal for a light indulgence any time. Serve it straight from the freezer for a refreshing dessert or dress it up with your favorite toppings for a customizable frozen treat. Perfect for vegans, those watching their fat intake, or anyone seeking a healthier take on a classic favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Unsweetened Almond Milk
  • 1 cup Coconut Milk (lite)
  • 0.5 cup Maple Syrup
  • 1.5 teaspoons Vanilla Extract
  • 2 tablespoons Cornstarch
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine 1.5 cups of the unsweetened almond milk and 1 cup of lite coconut milk.

2

In a small bowl, whisk the cornstarch with the remaining 0.5 cup of almond milk until smooth to create a slurry.

3

Add the cornstarch slurry to the saucepan with the plant-based milk mixture.

4

Place the saucepan over medium heat and whisk continuously until the mixture begins to thicken, about 3-5 minutes. Make sure it does not come to a full boil.

5

Once thickened, remove the saucepan from the heat and stir in maple syrup, vanilla extract, and salt.

6

Let the mixture cool down to room temperature, then transfer it to a bowl or container. Cover and refrigerate for at least 2 hours or until completely chilled.

7

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes.

8

Transfer the ice cream to an airtight container and freeze for an additional 1-2 hours to firm up before serving.

9

Scoop and enjoy your low-fat creamy vegan vanilla ice cream!

Cooking Tip: Take your time with each step for the best results!
649
cal
3.2g
protein
127.7g
carbs
15.8g
fat

Nutrition Facts

1 serving (864.8g)
Calories
649
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 871 mg 38%
Total Carbohydrate 127.7 g 46%
Dietary Fiber 2.0 g 7%
Total Sugars 109.3 g
Protein 3.2 g 6%
Vitamin D 5.0 mcg 25%
Calcium 924 mg 71%
Iron 2.0 mg 11%
Potassium 200 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.7%%
1.9%%
21.4%%
Fat: 142 cal (21.4%%)
Protein: 12 cal (1.9%%)
Carbs: 510 cal (76.7%%)