Low Fat Creamy Vegan Vanilla Ice Cream
Indulge in the luscious, dairy-free delight of our Low Fat Creamy Vegan Vanilla Ice Cream—a guilt-free treat that’s as satisfying as it is wholesome. Made with a luscious blend of unsweetened almond milk and lite coconut milk, this recipe achieves a silky, creamy texture without the added fat of traditional ice creams. Sweetened naturally with maple syrup and infused with pure vanilla extract, it boasts a flavor that's as simple as it is irresistible. The secret to its smooth consistency lies in a cornstarch slurry, gently heated to create the perfect base. Quick to prepare and packed with plant-based goodness, this vegan ice cream is ideal for a light indulgence any time. Serve it straight from the freezer for a refreshing dessert or dress it up with your favorite toppings for a customizable frozen treat. Perfect for vegans, those watching their fat intake, or anyone seeking a healthier take on a classic favorite!
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Recipe Information
Ingredients
- 2 cups Unsweetened Almond Milk
- 1 cup Coconut Milk (lite)
- 0.5 cup Maple Syrup
- 1.5 teaspoons Vanilla Extract
- 2 tablespoons Cornstarch
- 0.25 teaspoon Salt
Instructions
In a medium saucepan, combine 1.5 cups of the unsweetened almond milk and 1 cup of lite coconut milk.
In a small bowl, whisk the cornstarch with the remaining 0.5 cup of almond milk until smooth to create a slurry.
Add the cornstarch slurry to the saucepan with the plant-based milk mixture.
Place the saucepan over medium heat and whisk continuously until the mixture begins to thicken, about 3-5 minutes. Make sure it does not come to a full boil.
Once thickened, remove the saucepan from the heat and stir in maple syrup, vanilla extract, and salt.
Let the mixture cool down to room temperature, then transfer it to a bowl or container. Cover and refrigerate for at least 2 hours or until completely chilled.
Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes.
Transfer the ice cream to an airtight container and freeze for an additional 1-2 hours to firm up before serving.
Scoop and enjoy your low-fat creamy vegan vanilla ice cream!
Nutrition Facts
Calories |
665 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 930 mg | 40% | |
| Total Carbohydrate | 128.7 g | 47% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 109.2 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 870 mg | 67% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 305 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
