Nutrition Facts for Low fat blueberry scones using heart healthy bisquick mix

Low Fat Blueberry Scones Using Heart Healthy Bisquick Mix

Image of Low Fat Blueberry Scones Using Heart Healthy Bisquick Mix
Nutriscore Rating: 56/100

Indulge in a guilt-free treat with these **Low Fat Blueberry Scones Using Heart Healthy Bisquick Mix**β€”a perfect balance of wholesome ingredients and irresistible flavor. Crafted with Heart Healthy Bisquick mix, cold skim milk, juicy fresh blueberries, and a bright hint of lemon zest, these scones are low in fat yet bursting with vibrant taste. Ready in just 22 minutes, this quick and easy recipe is ideal for busy mornings or a light afternoon snack. For an optional touch of decadence, drizzle with a lemony powdered sugar glaze for a hint of sweetness. Whether you're looking for a nutritious breakfast idea or a heart-healthy baked good, these scones deliver on flavor and simplicity. **Perfect for health-conscious foodies craving comfort without compromise!**

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Heart Healthy Bisquick mix
  • 3 tablespoons Granulated sugar
  • 1 third cup Cold skim milk
  • 1 large Egg white
  • 1 cup Fresh blueberries
  • 1 teaspoon Lemon zest
  • 1 fourth cup Powdered sugar (optional for glaze)
  • 1.5 teaspoons Lemon juice (optional for glaze)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the Heart Healthy Bisquick mix and granulated sugar. Stir to combine.

3

In a separate bowl, whisk together the skim milk and egg white until well blended.

4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmixβ€”it’s okay if the dough looks slightly shaggy.

5

Gently fold in the blueberries and lemon zest, taking care not to crush the berries.

6

Dust a clean work surface with a light layer of Heart Healthy Bisquick mix. Turn out the dough onto the surface and lightly knead it 2–3 times to bring it together.

7

Pat the dough into a round disk about 1 inch thick. Use a sharp knife to cut the disk into 8 wedges, like a pizza.

8

Carefully transfer the wedges to the prepared baking sheet, spacing them about 1–2 inches apart.

9

Bake in the preheated oven for 10–12 minutes, or until the scones are golden brown on the edges and firm to the touch.

10

Optional step: Make a simple glaze by whisking together powdered sugar and lemon juice. Drizzle the glaze over the cooled scones for added sweetness.

11

Let the scones cool slightly before serving. Enjoy with a cup of tea or coffee!

⚑
Cooking Tip: Take your time with each step for the best results!
1662
cal
25.3g
protein
387.7g
carbs
9.6g
fat

Nutrition Facts

1 serving (672.5g)
Calories
1662
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 2373 mg 103%
Total Carbohydrate 387.7 g 141%
Dietary Fiber 10.0 g 36%
Total Sugars 199.7 g
Protein 25.3 g 51%
Vitamin D 0.8 mcg 4%
Calcium 478 mg 37%
Iron 11.3 mg 63%
Potassium 623 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.2%%
5.8%%
5.0%%
Fat: 86 cal (5.0%%)
Protein: 101 cal (5.8%%)
Carbs: 1550 cal (89.2%%)