Nutrition Facts for Low fat black and white cookies
Blog Research API Download App

Low Fat Black and White Cookies

Image of Low Fat Black and White Cookies
Nutriscore Rating: 56/100

Indulge in a guilt-free take on a classic New York treat with these Low Fat Black and White Cookies! Perfectly soft and cake-like, these cookies are made lighter with ingredients like unsweetened applesauce and low-fat buttermilk, while still delivering the iconic vanilla and chocolate icing duo we all love. Quick to prepare with just 20 minutes of prep time, they’re an excellent option for a healthier homemade dessert. Whether as an afternoon snack or a party favorite, these cookies combine nostalgic flavor with a modern, low-fat twist, making them an irresistible addition to your baking repertoire.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
32 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 0.5 cup granulated sugar
  • 2 teaspoons vanilla extract
  • 1 large egg
  • 0.5 cup low-fat buttermilk
  • 1 cup powdered sugar
  • 1 tablespoon unsweetened cocoa powder
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line two baking sheets with parchment paper.

2

In a medium bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt. Set aside.

3

In a mixing bowl, combine the unsweetened applesauce and granulated sugar. Beat until smooth and well combined.

4

Mix in the vanilla extract and the egg, whisking until fully incorporated.

5

Gradually add the dry ingredients to the wet mixture, alternating with the low-fat buttermilk, beginning and ending with the dry ingredients. Mix until just combined.

6

Using a cookie scoop or tablespoon, drop rounds of batter onto the prepared baking sheets, spacing them about 2 inches apart.

7

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden and the tops spring back when touched lightly.

8

Let the cookies cool completely on a wire rack before adding icing.

9

To make the white icing, whisk 3/4 cup of the powdered sugar with 1 tablespoon of water until smooth. Spread the white icing over half of each cookie using a small spatula or the back of a spoon.

10

To make the chocolate icing, whisk the remaining 1/4 cup of powdered sugar with the cocoa powder and 1 tablespoon of water until smooth. Spread the chocolate icing over the other half of each cookie.

11

Allow the icing to set completely before serving. Store in an airtight container for up to three days.

⚑
Cooking Tip: Take your time with each step for the best results!
148
cal
2.6g
protein
32.3g
carbs
0.7g
fat

Nutrition Facts

1 serving (62.3g)
Calories
148
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 155 mg 7%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 0.7 g 2%
Total Sugars 19.9 g
Protein 2.6 g 5%
Vitamin D 0.2 mcg 1%
Calcium 17 mg 1%
Iron 0.7 mg 4%
Potassium 48 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.6%%
7.1%%
4.4%%
Fat: 76 cal (4.4%%)
Protein: 123 cal (7.1%%)
Carbs: 1549 cal (88.6%%)